Anthony Bishop

03/24/2026

Ever get an ad so random that you think, why am I being shown this?

OCD can feel like that too—except louder, more persistent, and way more convincing.

It throws out fear, doubt, urgency, and guilt to get you to click. But just because something appears in your mind doesn’t mean it deserves your attention.

New post is up.

https://www.allthingsocd.com/post/the-relentless-ad-generator-and-the-clickbait-pro

12/29/2025

Excessive guilt in OCD isn’t insight—it’s a trap.
This guest post breaks down how OCD keeps the past alive and what recovery actually looks like.

👉 Read: https://www.allthingsocd.com/post/recovering-from-excessive-guilt-about-past-events

11/11/2025

Ever felt stuck in a cycle of obsession? Sleep on it! Resting allows us to replay and rewire our memories for better mental health. Read more about it here: https://wix.to/58eTtbp

I've often noticed that the passage of time seems to be a big contributor to changing how I relate to an obsession. I've had countless moments where I was triggered by contamination concerns; stuck staring at and inspecting some unknown substance or spot on a surface that I touched or got close to.....

05/28/2023

There are some compulsions we've been doing for so long that they don't seem to be related to discomfort anymore. Read more about it on the allthingsocd.com blog.