04/03/2026
Just joined my first IFS & Liberation consultation group this morning- and I’m still sitting with it.
As therapists, the work doesn’t stop when we get licensed.
If anything, it deepens.
Spaces like this challenge me to look beyond the individual story and hold space for the cultural, generational, and systemic layers that shape how we show up in the world.
Because healing isn’t just about “fixing” ourselves…
It’s about understanding all the parts of us- and the environments that shaped them.
And truthfully…
I can’t take my clients somewhere I’m not willing to go myself.
Especially the men I work with—who are often navigating years of silence, pressure, and unspoken pain.
This is the work. And I’m committed to it.
