Alvarado Therapy

Alvarado Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alvarado Therapy, Mental Health Service, 595 E. Colorado Boulevard Suite 523, Pasadena, CA.

We are a team of EMDR Trauma therapists based out of California who work with teens and adults both virtually and in person out of Pasadena, CA.

Which one of these do you need to hear today? 🌱Contact Us:📧 hello@alvaradotherapy.org🔗alvaradotherapy.org📞(323) 250-2449...
06/03/2026

Which one of these do you need to hear today? 🌱

Contact Us:
📧 [email protected]
🔗alvaradotherapy.org
📞(323) 250-2449

🧠Myth vs. Reality🧠Myth: Therapists always blame a client’s problem on their upbringingReality: Therapists are not here t...
06/01/2026

🧠Myth vs. Reality🧠

Myth: Therapists always blame a client’s problem on their upbringing

Reality: Therapists are not here to place blame

Many people believe that therapists simply blame your concerns on your past, but that is not the case. Therapists are here to listen and offer perspective!😊

“Therapy doesn’t blame your past, it helps you understand how it still shows up in your
present” -Katarina Pautz, AMFT

Contact Us Today:
📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

Knowing the facts about EMDR can be a big help in deciding if it’s right for you.There are several common myths and misc...
05/29/2026

Knowing the facts about EMDR can be a big help in deciding if it’s right for you.

There are several common myths and misconceptions about EMDR.

Use this post to learn more about why these myths are false and what EMDR can actually do for you.

At Alvarado Therapy, all of our therapists are trained in EMDR and ready to help you on
your healing journey.

Reach out today:
📧 [email protected]
🔗alvaradotherapy.org
📞(323) 250-2449

Excited to share that our clinician Ceci Frost, AMFT is accepting new clients! She is an EMDR and grief therapist speci...
05/28/2026

Excited to share that our clinician Ceci Frost, AMFT is accepting new clients!

She is an EMDR and grief therapist specializing in teens and couples!

If you’re in the Ventura area and would like in person appointments, or if you are virtual in California, please reach out to us. 💕

Connect with us here:
[email protected]
Text: 323-250-2449
Or DM us, we are here ☺️

Be well,
Patricia

Repressed trauma lives in the disconnection, the mistrust, the sudden waves of something.Sometimes the body remembers wh...
05/27/2026

Repressed trauma lives in the disconnection, the mistrust, the sudden waves of something.

Sometimes the body remembers what the mind protected you from. If you have experienced any of these, you are not alone. Reach out today to start your healing journey🌱

Contact Us:
📧 [email protected]
🔗alvaradotherapy.org
📞(323) 250-2449

Do you ever feel worse after spending the day in bed? That’s because you might have been bed rotting️ 🛏 🫠Resting in bed ...
05/21/2026

Do you ever feel worse after spending the day in bed?

That’s because you might have been bed rotting️ 🛏 🫠

Resting in bed can be helpful, but excessive time in bed can easily turn into bed rotting and cause harm to our mental health.

Use this post to learn how to tell the difference
between bed rotting and healthy rest.

Reach out today to get connected with a therapist who’s right for you:

📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

Self-Sabotage is more common than you think.Self-sabotaging behaviors can stop us from reaching our full potential and s...
05/19/2026

Self-Sabotage is more common than you think.

Self-sabotaging behaviors can stop us from reaching our full potential and succeeding in
life. Knowing how to identify these behaviors is an important part of your healing journey.

Use this post to see what behaviors you might exhibit without realizing.

Reach out today to get connected with a therapist who’s right for you:

📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

EMDR Intensives are extended, concentrated sessions of EMDR therapy that are conducted over a shorter period of time. Th...
05/15/2026

EMDR Intensives are extended, concentrated sessions of EMDR therapy that are conducted over a shorter period of time.

These intensives can create a shift in how you
relate to your past, encouraging renewed hope, resilience, and empowerment. ☺️

Swipe here to learn more about some of the benefits of EMDR Intensives. At Alvarado
Therapy, all of our therapists are trained in EMDR.

Contact us now to learn more or connect with a therapist who’s right for you:

📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

Sometimes, it’s difficult to recognize the signs we need to reach out for help.If you notice any of these signs, know you ...
05/14/2026

Sometimes, it’s difficult to recognize the signs we need to reach out for help.

If you notice any of these signs, know you are not alone. Whether you experienced a crisis or simply need to get a heavy weight off of your chest, reaching out to a therapist can help.

At Alvarado Therapy, we have several therapists specializing in trauma, couples therapy, life transitions, grief, and so much more. Reach out today to get connected with a therapist who’s right for you:

📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

05/13/2026

Nothing like an EMDR session to help out on the bad days🌱

EMDR has several benefits for those enduring grief, trauma, anxiety, and much more. At
Alvarado Therapy, all of our clinicians are trained in EMDR, and we have several spots available for new clients.

Reach out today to get connected with a therapist who’s right for you:

📧 [email protected]
🔗 alvaradotherapy.org
📞 (323) 250-2449

Address

595 E. Colorado Boulevard Suite 523
Pasadena, CA
91101

Telephone

+13232502449

Website

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