07/30/2026
Have you seen the upcoming weather? βοΈ
The next several days are shaping up to be HOT, with temperatures climbing into the triple digits. Now is the time to take extra precautions and protect yourself and your loved ones from the heat.
Here are a few ways to beat the heat:
π¦ Drink plenty of water, even if you don't feel thirsty.
π§’ Wear lightweight, light-colored clothing and a hat when outdoors.
π΄ Limit outdoor activities during the hottest part of the day.
βοΈ Spend time in cool buildings, if possible.
π Never leave children, older adults or pets in parked vehicles.
π¨β𦳠Check in on neighbors, family members and friends who may be more vulnerable to heat related illness.
π₯΅ Know the signed of heat exhaustion and heat stroke. Seek medical attention immediately if someone shows symptoms of heat stroke.
Do you have any plans this weekend to beat the heat? Share your ideas in the comments, we'd love to hear them!