07/31/2026
Heads Up! Breath & Flow Now Begins at 5:15 PM
Starting August 5th we are shifting the Wednesday Breath & Flow class to 5:15pm, we hope this aligns with you're schedule and you are able to join Erin for this uplifting class.
Explore the power of your breath through gentle movement and flowing sequences. Breath & Flow blends accessible vinyasas and mindful breath exercises to support energy, clarity, and ease in your body. Open to all levels, this class helps you connect more deeply with your breath and movement.
No experience necessary, come as you are.
Sign up at 1111-yoga.punchpass.com