Sandstone Psychology

Sandstone Psychology Sandstone Psychology. Meeting Utah’s most diverse mental health needs.

June is Men’s Mental Health Month.This month, we’re encouraging conversations that make space for the full picture of me...
06/07/2026

June is Men’s Mental Health Month.

This month, we’re encouraging conversations that make space for the full picture of mental health. Struggling doesn’t make you weak, and seeking support isn’t a sign of failure. It’s a sign that you’re human.

If any of these signs feel familiar, know that you don’t have to navigate them alone.





Here are a few reminders to help carry you this week. We know summertime is busy, so remember to take care of yourself. ...
06/03/2026

Here are a few reminders to help carry you this week. We know summertime is busy, so remember to take care of yourself.

Save this post for a day when you need it 🌱



If several of these signs feel familiar, it may be your mind and body asking for rest, support, or a different pace. Bur...
05/30/2026

If several of these signs feel familiar, it may be your mind and body asking for rest, support, or a different pace. Burnout isn’t a sign of weakness, it’s often a sign that you’ve been carrying too much for too long.

Which of these signs stands out to you the most?

Kinsey Barlow Wilson, CSW is from our Logan branch and has some great mental health book recommendations 📚1. Adult Child...
05/29/2026

Kinsey Barlow Wilson, CSW is from our Logan branch and has some great mental health book recommendations 📚

1. Adult Children of Emotionally Immature Parents
Read this is if you want to understand why you feel lonely, invalidated, or overburdened by responsibility in your adult relationships.

2. Trauma Stewardship
Read this if you’re feeling emotionally exhausted, carrying too much, or constantly caring for everyone else before yourself.

3. The Body Keeps the Score
Read this is you want a deeper understanding of how trauma lives in the body and why healing is about more than just “moving on”.

We’d love to hear how any of these reads may have helped you or let us know other recommendations you have!

05/23/2026

Community, connection, and mental health awareness 💛 Thank you for an amazing fair last week!

Protecting your peace, energy, and limits is a form of self-respect. Creating healthy boundaries can help you do that. W...
05/22/2026

Protecting your peace, energy, and limits is a form of self-respect. Creating healthy boundaries can help you do that. Which one do you need to practice more often?

Address

95 South 100 East Ste 300
Payson, UT
84651

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+18013829338

Website

Alerts

Be the first to know and let us send you an email when Sandstone Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sandstone Psychology:

Shortcuts

Share

Category