Yoga In The Pines

10/15/2026

Tomorrow Evening come join in solidarity with others in your community.
Donate your presence or a monetary gift.
Join us for gentle movement, sound, meditation, support and hot tea.

Register with email [email protected]
Or online
www.yogainthepines.com/events

Join Sarah for a night of Grief-Centered Release, Reflection, Healing and Peace.

Breathwork
Light Movement
Soft Sound Bath
Meditation
Extended Savasana

Bring a mug for warm/hot tea or use one of ours. Pajamas welcome, comfy clothing or yoga clothes.

You may share, listen or just focus on your senses as we come together with healing intentions. Feelings are understood. You don’t need to fear becoming emotional as you won’t be alone.

"Yoga does not erase suffering.
It changes your relationship to it.
You stop drowning in the wave and start learning how to breathe inside it"

Firday October 16th
6:00-8:00pm
with Sarah

Register online, in the studio, or with email
www.yogainthepines.com/events

10/03/2026

Join Sarah for a night of Grief-Centered Release, Reflection, Healing and Peace.

Breathwork
Light Movement
Soft Sound Bath
Meditation
Extended Savasana

Bring a mug for warm/hot tea or use one of ours. Pajamas welcome, comfy clothing or yoga clothes.

You may share, listen or just focus on your senses as we come together with healing intentions. Feelings are understood. You don’t need to fear becoming emotional as you won’t be alone.

"Yoga does not erase suffering.
It changes your relationship to it.
You stop drowning in the wave and start learning how to breathe inside it"

Firday October 16th
6:00-8:00pm
with Sarah

Register online, in the studio, or with email
www.yogainthepines.com/events

09/13/2026

It is okay in Yoga to...

Come exactly as you are
Let go of expectations
Modify to suit your body
Skip a pose and rest when you need to
Fall out and try again
Not have it all figured out

Showing up is 90% of the effort.

Find your class today.
Link in bio