Banner Health

10/29/2026

Your heart has four valves that keep blood flowing in the right direction. When a valve becomes narrowed or starts leaking, your heart may have to work harder to pump blood throughout your body.

The good news? There are several treatment options available, and the right choice depends on your individual needs.

Heart valve disease treatment options like repair or replacement depend on valve type, severity, age and overall health. Learn more with Banner Health.

10/29/2026

Healthy relationships bring us closer together — but they also leave room for us to be ourselves.

Have you ever felt guilty for saying no, struggled to make decisions without someone else's approval, or felt responsible for another person's emotions? Blurry boundaries may be playing a role.

Enmeshment can make boundaries feel blurry in families or romantic relationships. Banner Health explains the signs and tips for setting healthier boundaries.

10/27/2026

Is your little one asking to feed again just minutes after eating? Take a deep breath — you may be experiencing cluster feeding!

Cluster feeding can feel exhausting, but it is often normal in newborns. Banner Health shares why it happens, how long it lasts and when to ask for help.

10/27/2026

Is there one easy way to improve your skin care? Sunscreen. Gurman Dhaliwal, MD, a dermatology provider with Banner Health, shares why this simple step matters for your skin.

10/27/2026

Young patients, their families, and hospital team members are getting to experience a bit of early Halloween cheer thanks to a fun donation from Curtis Orthodontics. Every year, Curtis Orthodontics offices host a contest for creatively decorated pumpkins which are then donated to Banner Children's at Desert. From pumpkins portraying Frozen's Olaf to Kermit the Frog and Pikachu, the creative gourds are sure to bring smiles to all who walk through the halls during Halloween season.

10/26/2026

Protein shakes and powders are everywhere these days! From gym enthusiasts looking to build muscle to people trying to improve their nutrition, these supplements promise plenty of benefits. But are they really necessary? And how do you know which one is right for you?

Protein powders can help some people meet protein needs but they aren’t right for everyone. Learn who may benefit, safety concerns and what to check first.

10/26/2026

One of the best ways to catch signs that you could be developing breast cancer is to practice breast self-awareness. It’s about noticing any changes over time during your daily activities, like getting dressed, showering or stretching, without pressure. When you’re aware of your body, you can quickly spot any new or unusual changes that might need attention.

Breast self-awareness is a key way of staying mindful of how your breasts normally look and feel, so you can spot any changes. Here’s what you should know.

10/24/2026

Cloudy or foamy urine? Don't ignore the signs. Your urine can offer clues about your health and changes in its appearance may be worth paying attention to.

Frothy or cloudy urine isn’t always serious. Learn common causes, what other symptoms to watch for and when urine changes may need medical attention.

10/24/2026

Happy Bannerversary to Todd Brookover, celebrating 10 years with Banner Health!

Over the past decade, Todd has been a valued part of Payson Medical Center, supporting our team and helping us care for the community. Thank you, Todd, for 10 years of dedication and for all you continue to bring to Banner Health.

10/23/2026

When your child has heart surgery, bringing them home is a major milestone — but recovery doesn’t end at discharge.

From managing activity and medications to recognizing warning signs and attending follow-up appointments, knowing what to expect can help parents feel more confident as their child heals.

Banner Health shares what to expect after a child’s congenital heart surgery, including hospital recovery, home care, activity, feeding and warning signs.

10/23/2026

Life comes with plenty of pressures, and while we may be used to pushing through, chronic stress can take a toll on our bodies, affecting everything from blood pressure to sleep.

Join Gabriel Lopez, MD, on November 11 for a practical, down-to-earth conversation about understanding stress and protecting your health.

We'll talk about:
• How to recognize the physical warning signs of stress
• How chronic stress can affect your overall health
• Simple, realistic habits to build resilience
• Practical ways to manage stress without adding more to your busy schedule

📅 November 11, 2026 from 12 p.m. - 1 p.m.
🩺 Gabriel Lopez, MD
📌 807 South Ponderosa Street, Payson, AZ 85541, in the Ponderosa Conference Room.

RSVP by November 4 by calling: (928) 471-3401

If you've ever wondered how stress may be affecting your health and what you can realistically do about it, this is a great opportunity to learn more.

10/22/2026

After a head injury, it’s important to know what to watch for — even if you feel fine at first. Symptoms of a concussion or other serious injury can develop hours or days later.

Head injury symptoms may appear hours or days later. Banner Health shares warning signs like worsening headache, vomiting, confusion and behavior changes.

10/21/2026

Make time for your breast health. 💗

This Breast Cancer Awareness Month, remember that screening is an important part of staying proactive about your health.

Banner Payson Medical Center offers 3D mammography at our outpatient imaging center, conveniently located in Payson.

📍 127 E. Main St., Ste. B & C, Payson, AZ 85541
📞 928-471-3222

Talk with your health care provider about when breast cancer screening is right for you, and call our imaging center to learn more or schedule your appointment: www.bannerhealth.com/physician-directory.

10/20/2026

📣 We’re hiring! Join the Banner Health team at Banner Payson Medical Center.

Looking for your next career opportunity? Banner Health is hiring for several roles, and we’d love to connect with talented professionals who are passionate about making a difference in health care.

Explore these current opportunities:

🔹 Associate Director, Emergency Department
🔹 Polysomnographic Technologist
🔹 Acute Multi-Modality Technologist MMT

Interested in joining our team? Learn more about each position and apply online:

👉 Associate Director, Emergency Department: https://bannerhealth.wd108.myworkdayjobs.com/en-US/Careers/details/Associate-Director-Emergency-Department_R4454667

👉 Polysomnographic Technologist: https://bannerhealth.wd108.myworkdayjobs.com/en-US/Careers/details/Polysomnographic-Technologist_R4449450

👉 Acute Multi-Modality Technologist MMT: https://bannerhealth.wd108.myworkdayjobs.com/en-US/Careers/details/Acute-Multi-Modality-Technologist_R4453250?locationHierarchy1=9b3a94a4058301a2fa14a0b11507dd03

Know someone who would be a great fit? Share this post with them!

10/19/2026

Behind every patient visit is a team working to help make care safe, effective and reliable, from infection prevention and patient safety to quality improvement, risk management and compliance.

During Healthcare Quality Week, Oct. 18–24, we're recognizing the people whose work often happens behind the scenes but makes a meaningful difference in the care our patients receive.

Thank you to the teams who are constantly asking, "How can we make this better?" and working every day to help our patients receive the quality care they deserve.

10/17/2026

Happy Bannerversary to Monica Elmer, celebrating 15 years with Banner Health!

For 15 years, Monica has been part of the team at Payson Medical Center, contributing her time, experience and dedication to the patients and community we serve. We’re grateful for everything she brings to our team and proud to celebrate this milestone with her.

10/14/2026

Not every health concern requires a trip to the emergency room. But knowing when you do need emergency care can make all the difference.
A simple way to think about it:

🚨 Emergency room: For serious or potentially life-threatening illnesses and injuries.
🏥 Walk-in or same-day care: For non-life-threatening illnesses and injuries that need prompt attention.
🩺 Primary care: For routine care, preventive services and ongoing health needs.

When you're unsure, your primary care team can help you understand where to go for the care you need. And if you are experiencing a medical emergency, call 911.

10/13/2026

GET READY TO PAINT THE DOME PINK! 🎀

Payson, let’s make some noise for breast cancer awareness! 🏐
Banner Payson Medical Center is proud to partner with Payson High School for Volleyball Pink Out Night on Tuesday, Oct. 20 at the Wilson Dome and we want to see the stands covered in PINK!

Come cheer on the Lady Longhorns, wear your favorite pink and join us for an evening celebrating breast cancer awareness, our community and the importance of local cancer care.

🏐 Freshman: 4:30 p.m.
🏐 JV: 5:30 p.m.
🏐 Varsity: 6:30 p.m.

And there’s more! Banner Payson will be there to introduce our cancer care team and share more about the upcoming cancer clinic, bringing expanded cancer care closer to home for our community.

🎀 Wear pink. Bring your energy. Fill the stands. Let’s make this a Pink Out Night to remember!

Banner employees + one guest enter free.

10/12/2026

Excuse our mess as we make improvements throughout Banner Payson Medical Center.

As a nonprofit hospital, Banner reinvests resources back into our facilities, services and care. These renovations are part of our continued commitment to creating a better experience for patients, visitors and the team members who care for our community.

Some areas inside and outside the hospital may look a little different during construction. Thank you for your patience as we invest in the future of health care in Payson.

10/10/2026

Taking care of yourself isn't just about physical health. Making time to check in with yourself, talk with someone you trust and seek support when you need it can be an important part of your overall well-being.

If you're struggling, you don't have to figure everything out on your own. Consider talking with your primary care provider about what you're experiencing and what resources may be available to you.

This World Mental Health Day, let's make space for conversations about mental health and remind ourselves that asking for help is a sign of strength.

For support and more information, visit: www.bannerhealth.com/services/behavioral-health.