10/26/2026
This Friday!!
Return to yourself!
Slowdown
Be
Breath
Receive
Close your mental tabs and give your weekend a softer beginning. 🌙✨
Join Matt Grenier of Frequency Healing for The Friday Slowdown—an intimate evening designed to help you release the week’s tension and downshift into deep rest.
What to expect:
Calming breathwork & gentle somatic movement
Restorative guided meditation & body scan
Immersive sound bath
mindful reflection
📅 When: Friday, October 30, 2026 | 7:00 PM – 8:00 PM
📍 Where: Hearth Cowork & Cowellness (5720A 75 St NW, Edmonton)
🧺 Bring: A yoga mat, water bottle, and cozy layers/blanket
🎟 Tickets: $30 (Limited to 15 spots
For More Info & To Reserve Your Spot: https://luma.com/p5vlekca