Atomus Health

08/05/2026

Always grateful for what Alō Farms has to offer! I'm able to take their products and collect the energy from them and test individual clients as to what they might benefit from the most.
Personally, it is kale and fenugreek right now for me. Fengreek is actually supportive for hormone balancing which explains why this would be beneficial in the perimenopause stage of life.

Join us for a demonstration:
September 24th, 5:30-7:30p
Jefferson Architecture
Go to Alō Farms website then Community-Events
https://donorbox.org/events/937111/steps/choose_tickets

07/16/2026

Anna has had an incredible transformation journey and still going strong. She has been a big fan of Burn Bootcamp for years attending the very early morning sessions. About 2 1/2 years ago she dove into her overall health and that is when things started to make sense. A worn out adrenal system, an imbalanced thyroid, hormone disregulation, some insulin resistance....fast forward she is down 50lbs and looking fabulous. This is not easy and no one piece did the trick. Anna pours into herself and keeps lots of data (engineer thing). Keep up with BURN and keep loving yourself Anna cuz you are crushing it!! Happy to be a small part of your success ❤️

07/04/2026

As we celebrate our nation's independence, we are grateful for the freedoms we enjoy every day. We extend our heartfelt thanks to the brave men and women who have served—and continue to serve—in our military.

Wishing you and your family a safe, joyful, and meaningful Independence Day!

05/25/2026

05/22/2026

Always Tired, No Energy?

This is one pattern we will see!

These charts compare saliva cortisol patterns over the course of the day. The first morning should be the highest point and lowest at the end of the day when trying to go to sleep.

The comparison shows significant improvement in adrenal rhythm and cortisol regulation from October 2025 (left) to May 2026 (right).

In October 2025, cortisol levels remained consistently low throughout the day, suggesting a blunted stress response and possible adrenal dysfunction or chronic stress burden. By May 2026, the morning cortisol response had improved into the normal range with a more natural daily decline, indicating better adrenal resilience, energy regulation, and recovery of the body’s stress-response system.

What we did: adaptogens to support the adrenals, herbal supplements, improved sleep, supported the thyroid and hormones.

Still work to do but this is much better!

04/27/2026

Happy more women are being prescribed hormones especially estrogen. However, now we are seeing some supply issues.
Please know there are other options available.