Work It Out Wellness

06/12/2026

Give your child a space to grow, connect, and build confidence this summer. Through fun activities, creativity, and meaningful interactions, children will learn valuable social and emotional skills that last beyond the season.

Cost: $325 early bird (through June 30); $375 after that (Extra $50 off for current clients!)
Location: Work It Out Wellness – Peachtree City
Email us at [email protected] to register or ask questions ✉️

06/10/2026

✨ Counselor Spotlight ✨

Meet Megan Terry, MS, APC, NCC 💜

Megan works with adolescents and adults navigating anxiety, trauma, life transitions, self-esteem challenges, and spiritual growth.

🌿 EMDR Trained
🤝 Passionate about supporting veterans
💭 Believes healing begins with connection, mindfulness, and empowerment

We’re grateful to have Megan helping clients build resilience and move toward healing every day. If you think Megan may be a good fit for your counseling needs  Reach out and schedule  an appointment today!

TherapyWorks MentalWellness CounselingServices HealingJourney CommunityCare

05/11/2026

We often feel pressure to constantly perform, produce, or prove ourselves.

But your worth is not based on how much you accomplish.

Self-compassion also means allowing yourself space to rest without guilt.

This week, pay attention to the pressure you place on yourself to always “do more.”

Try:
• Taking breaks without apologizing
• Saying no without guilt
• Allowing rest before burnout

Rest is not a reward. It’s a need.

Prompt of the week : When do you feel most guilty for slowing down?

05/07/2026

Summer is just around the corner  ☀️

Give your child a space to grow, connect, and build confidence this summer. Through fun activities, creativity, and meaningful interactions, children will learn valuable social and emotional skills that last beyond the season.

Cost: $325 early bird (through June 1); $375 after that
Location: Work It Out Wellness – Peachtree City
Email us at [email protected] to register or ask questions ✉️

05/05/2026

We are proud to partner with the Healing Bridge Clinic to bring mental healthcare to their patients at no cost! Shout out to Megan Terry, APC & Kallie Jones, APC for donating their time to see clients at HBC ☺️

Did you know that mental health is just as essential as physical health, yet it remains one of the hardest services to access for those without insurance? At the Healing Bridge Clinic, we are proud to offer vital mental health services to the uninsured and underserved residents of Fayette and surrounding counties.

Thanks to our dedicated team of volunteers, our patients have access to Psychiatric Care, Mental Health Counseling, and Addiction Counseling. These services wouldn't be possible without the incredible support of our community partners. A huge shoutout to Work It Out Wellness and Giving Health! Your partnership allows us to provide these life-saving services at no charge to our patients.

05/04/2026

This month, as we enter Mental Health Awareness Month, we’re focusing on self-compassion—starting with something we often overlook: our inner voice.

How do you speak to yourself throughout the day? When you mess up? When you do well?

__________________________

This week, take time to notice :
• Noticing critical thoughts
• Pausing before judging yourself
• Bringing awareness without shame

Prompt Of the week : What does your inner voice sound like?

04/28/2026

doesn’t have to be perfect to be meaningful 🌸

This week, reflect on how far you’ve come—progress over perfection.

✨ How have you grown this month?

We’d love to be a part of your growth journey—book a consultation with us today!
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04/20/2026

You deserve care that fuels you—not just gets you through the day 🌷

This week, focus on nourishment—mind and body.

✨ What helps you feel recharged?

Small acts of care can lead to big shifts—Work It Out Wellness is here for you.
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04/17/2026

Join us for a meaningful and thought-provoking evening as we explore The Midnight Library by Matt Haig. It’s a story about regret, possibility, and discovering what makes life truly worth living.
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12/08/2025

Exciting news!! Work It Out Wellness is turning 2 🎉 And we’d love for you to celebrate with us. We are hosting an open house & birthday party on January 9th from 4:30-6:30 pm at our office. We’ll have some activities, snacks, and lots of laughs to celebrate 🙌🏼 We hope to see you there!
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