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MyCare Clinic, 3941 Holcomb Bridge Road Suite 100, Peachtree Corners, GA (2026)

08/06/2026

Cyclospora is now a popular word. There is a parasite making its way through the food supply right now, it has already sickened an estimated 18,000 Americans this summer, and there is a good chance you have not heard about it yet.

Cyclospora cayetanensis is a microscopic parasite that causes an intestinal infection called cyclosporiasis. It has been linked this summer to shredded iceberg lettuce, including lettuce served at Taco Bell locations across multiple states, and to a voluntary recall of Taylor Farms iceberg lettuce sourced from central Mexico. The CDC has confirmed cases in 45 states. Two people have died. Georgia is on the FDA's confirmed distribution list for the recalled product. This is happening right now, and knowing what to look for could make a real difference.

What it is and how you get it

Cyclospora is a parasite found in contaminated food and water, particularly fresh produce that has come into contact with f***l matter during growing, harvesting, or processing. It is not transmitted from person to person, so you cannot catch it from someone who has it. You can only get it from consuming something contaminated. The produce most commonly linked to past outbreaks includes bagged salad mixes, leafy greens, fresh basil, fresh cilantro, raspberries, snow peas, and green onions. This summer's outbreak has been centered on shredded iceberg lettuce, but investigators are tracking at least six separate outbreak clusters simultaneously, which means the source list may be wider than what has been confirmed so far. The parasite is not killed by standard washing. Cooking does kill it, which is worth knowing when you're deciding how to handle fresh produce right now.

What the symptoms look like and why people miss it

This is where cyclosporiasis gets genuinely tricky. Symptoms typically begin one to two weeks after exposure, which means most people have no idea what they ate that caused it. The illness presents as watery diarrhea, sometimes described in the medical literature as explosive, along with nausea, stomach cramping, bloating, fatigue, and loss of appetite. Some people run a low-grade fever. The symptoms tend to come and go, which leads many people to dismiss it as a stomach bug or IBS flare rather than a parasitic infection that requires a specific antibiotic to clear. Standard treatments for bacterial infections do not work on Cyclospora. The only effective treatment is trimethoprim/sulfamethoxazole, a specific antibiotic that requires a prescription and a confirmed diagnosis. Left untreated, the infection can last weeks to months. Nine percent of confirmed cases this summer have required hospitalization.

What to do right now

If you have eaten at a Taco Bell in the last six weeks, or consumed bagged iceberg lettuce, shredded lettuce, or any of the produce categories linked to past outbreaks, and you have experienced any of the symptoms above, do not wait it out. Get tested. A stool sample analyzed specifically for Cyclospora is required for diagnosis, and it is not part of a standard stool panel, so you need to ask for it by name. Tell your provider you are concerned about cyclosporiasis given the current outbreak. If you are immunocompromised, elderly, or managing a chronic health condition, the urgency is higher. Until the source is fully contained, the CDC recommends avoiding recalled Taylor Farms iceberg lettuce products, washing all produce thoroughly even if it won't eliminate the risk entirely, and cooking produce where possible when dealing with anything in the high-risk category.

Rasa Teytel, FNP-C at MyCare Clinic is available to evaluate and test patients with gastrointestinal symptoms consistent with cyclosporiasis. If you are concerned about potential exposure, do not wait for symptoms to resolve on their own. Come in, get tested, and get treated if needed. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: If you have had persistent or recurring stomach symptoms this summer that haven't fully resolved, it is worth asking specifically about Cyclospora testing. Standard stool panels often miss it. The infection is treatable, but only once it's correctly identified.

Have you or anyone you know been affected? Share this post so your community knows what to watch for. This one is worth passing along.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

08/03/2026

The Ultimate Superfood: Oats have been quietly outperforming every trendy superfood of the last twenty years. They just never hired a publicist.

Walk down any grocery store aisle and you'll find protein powders, meal replacement shakes, and $12 bags of ancient grains promising to transform your energy and your waistline. Meanwhile, a canister of rolled oats costs three dollars, has been feeding humans for 32,000 years, and has more clinical research behind it than most supplements you've ever bought. If you're looking for a food that keeps you full, fuels sustained energy, and actively supports weight management without requiring a nutrition degree to use, the answer has been in the breakfast aisle the whole time. Here's why.

What oats actually do inside your body

The secret is beta-glucan, a soluble fiber found in oats that does something most foods can't. When it hits your digestive system, it forms a thick gel that slows the movement of food through your gut, which does several things simultaneously. It blunts the blood sugar spike that follows a meal, meaning your energy doesn't crash two hours later and send you looking for something sweet. It feeds the beneficial bacteria in your gut microbiome, which influences everything from immune function to mood. And it triggers the release of peptide YY and GLP-1, your body's natural satiety hormones, which signal your brain that you're full and keep that signal going for hours. That last point is worth sitting with. Oats stimulate the same satiety pathway that GLP-1 medications work on, naturally and through food. For anyone managing their weight, that's a meaningful piece of information.

The energy piece, done properly

Oats are a complex carbohydrate with a low glycemic index, which means they release energy slowly and steadily rather than in a spike that peaks and collapses. A bowl of oats in the morning keeps blood sugar stable through mid-morning, which is when most people hit their first energy wall and reach for coffee or something processed to get through it. The key is building the bowl properly. Oats alone are a good start. Oats with protein and healthy fat are a completely different meal. Add two eggs on the side, or stir in a tablespoon of almond butter, or top with Greek yogurt and you've created a breakfast that covers complex carbs, protein, and fat simultaneously, the combination that sustains energy longest and keeps hunger quietest through the morning. Steel-cut oats digest more slowly than rolled, which digest more slowly than instant. The less processed the oat, the more sustained the effect.

The weight management case

A 2021 meta-analysis of 22 randomized controlled trials found that regular oat consumption led to reductions in body weight, BMI, and waist circumference compared to control diets. The mechanism is largely the satiety effect described above. People who eat oats for breakfast consistently consume fewer calories later in the day, not because they're trying to, but because they're genuinely not as hungry. There's also a cholesterol angle worth mentioning: beta-glucan has FDA-approved heart health claims based on its ability to reduce LDL cholesterol, which matters for anyone managing cardiovascular risk alongside their weight. One food, one meal, multiple clinical outcomes running simultaneously. That's a remarkably good return on three dollars and five minutes of your morning.

Building one genuinely good habit is almost always more effective than overhauling everything at once. For most people, a properly built oat bowl is the easiest high-return habit available right now, and it happens to be one of the few things in nutrition that virtually everyone agrees on.

Rasa Teytel, FNP-C at MyCare Clinic works with patients on the nutritional foundations that support medical weight loss, because medication works best when the diet around it is working too. If you're looking to build a food plan that actually fits your life and your goals, that conversation starts with a consultation. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: If you're on a GLP-1 medication and struggling with appetite or energy between doses, the composition of your meals matters more than most patients are told. A high-fiber, high-protein breakfast built around something like oats can extend satiety significantly and smooth out the energy dips that some patients experience mid-week.

What's your go-to oat recipe? Drop it in the comments. Best one gets featured in a future post.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

07/30/2026

School and Stress both start with an "S". That's not the only thing they have in common.

August hits and suddenly you're a logistics coordinator, a school supply procurement specialist, and an emotional support system for small people who are terrified of their new teacher. Nobody warns you that back-to-school season is actually a stress event for the adults.

The kids get the attention this time of year, and fair enough. But parents absorb an enormous amount in August and September, most of it quietly, most of it without any recovery built in. New schedules, earlier mornings, financial pressure, work calendars that don't care about first-day logistics, and the emotional weight of kids who bring their anxiety home and leave it on the kitchen table. The body keeps score on all of it. Here's what that actually looks like, and what to do about it before it turns into something harder to manage.

The headaches are not a coincidence

Tension headaches spike in August for parents, and it's not because of the weather. Chronic low-grade stress tightens the muscles in the neck, shoulders, and upper back, and that tension travels. The suboccipital muscles at the base of the skull are especially prone to it, and when they stay contracted for days at a stretch, the result is a dull, persistent ache that ibuprofen blunts but never fully resolves. The problem isn't the headache. The problem is the muscle tension that's generating it, which doesn't go away just because the school year settles down. It accumulates. People who power through August and September without addressing it often find themselves in a provider's office in October wondering why their neck hasn't felt right in weeks. Targeted trigger point work and soft tissue treatment can interrupt that cycle before it becomes a chronic pattern, which is considerably easier than unwinding one that's been running for two months.

Sleep is the first thing to go and the worst thing to lose

When cortisol stays elevated, which is exactly what happens under sustained stress, your body's natural sleep architecture gets disrupted. You fall asleep fine and wake up at 4 AM with your brain already running through tomorrow's schedule. Or you can't fall asleep at all because the to-do list won't quiet down. Either way, the sleep you're losing isn't just making you tired. It's making everything else worse. Pain tolerance drops on poor sleep. Immune function drops. Emotional regulation drops, which is particularly unhelpful when you're managing children who are also dysregulated. The cortisol-sleep connection is a loop that tightens over time, and most parents white-knuckle through it rather than address it. Magnesium glycinate before bed, consistent sleep and wake times regardless of the weekend, and genuine wind-down time that isn't just scrolling in a dark room all move the needle in ways that are well supported in the research.

The tension in your shoulders is telling you something

The upper trapezius is the muscle most people point to when they grab the back of their own neck and squeeze. It runs from the base of the skull across the top of the shoulders, and it is the primary storage location for unprocessed stress in the human body. Most people carry chronic tightness there without realizing how bad it has gotten, because it builds gradually and the brain recalibrates to it. By the time it's causing referred pain down the arm or contributing to headaches, it has usually been contracted for weeks. A few things that actually help: deliberate shoulder rolls and neck stretches every hour if you're desk-bound, heat on the upper back in the evening, and if it's been going on for more than a few weeks, trigger point injections that release the knots directly rather than waiting for them to resolve on their own.

Back-to-school season ends. The physical damage from getting through it without taking care of yourself doesn't always resolve on the same timeline.

Rasa Teytel, FNP-C at MyCare Clinic sees a lot of parents in August and September presenting with tension headaches, neck and shoulder pain, and sleep disruption that all trace back to the same source. If that sounds like your September, come in before it becomes your November. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: Tension headaches that keep coming back despite over-the-counter medication are usually a soft tissue problem, not a medication deficiency. If you've been managing recurring headaches with ibuprofen for more than a few weeks, it's worth finding out what's actually generating them.

How are you holding up with back-to-school prep? Drop it in the comments, and tag another parent who needs to hear that it's okay to admit this season is a lot.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

07/27/2026

Lower back pain? The latest research reveals yet another benefit of melatonin!

The thing that helps you fall asleep may also be taking the edge off your back pain. And almost nobody knows it yet.

Researchers at the University of Sydney just published a review of 23 clinical trials in the journal PAIN, one of the most respected publications in pain medicine, looking at whether melatonin actually does anything for chronic musculoskeletal pain. The kind that affects joints, muscles, tendons, and the soft tissue that holds everything together. Low back pain, osteoarthritis, fibromyalgia. The kind of pain that doesn't go away and slowly reorganizes your life around it. What they found is worth knowing.

The findings, without the spin

Melatonin reduced chronic pain intensity with effects that landed in a similar range to common over-the-counter pain medications: ibuprofen, aspirin, NSAIDs. That's the headline. The honest footnote is that it wasn't statistically superior to placebo in every measure, and the evidence is considerably stronger for chronic pain than for short-term or post-surgical pain. So this isn't a story about replacing your pain management plan. It's a story about a supplement that costs under two dollars a tablet, sits in most people's medicine cabinets already, and is now showing up in serious clinical research as something that may genuinely help, particularly for people whose pain has been running for months or years without fully resolving.

Why a sleep hormone affects pain at all

Melatonin has anti-inflammatory properties and interacts directly with pain signaling in the nervous system, reducing the intensity of what your brain receives and processes. It also reduces the inflammatory compounds that drive conditions like arthritis. Most people don't know any of that because melatonin has always been marketed as a sleep aid, so that's all anyone thinks it does. But the researchers flagged something else worth paying attention to. Pain and sleep have a loop that feeds itself. Poor sleep drops your pain threshold, meaning the same physical problem hurts more after a bad night. Worse pain makes sleep harder. Melatonin appears to work on both ends of that loop at the same time, which is something ibuprofen alone has never been able to do.

Who this is actually relevant for

If your pain is chronic, meaning three months or longer, and poor sleep is part of the picture, this research speaks directly to your situation. Nearly half the global population lives with some form of musculoskeletal pain. A significant portion of those people are also not sleeping well, not because of stress or their phone, but because their joints wake them up at 3 AM and won't let them go back. For that group especially, a low-dose melatonin supplement, less than 5 milligrams, which is what the safety data supports for short-term use, is a low-risk conversation worth having with your provider before reaching for the next bottle of ibuprofen.

Chronic pain rarely has one cause and almost never has one solution. Melatonin won't fix a herniated disc or an arthritic knee on its own, but it may take enough of the edge off to help you sleep, and better sleep may take enough of the edge off to help everything else work better. That's not nothing.

Rasa Teytel, FNP-C at MyCare Clinic looks at the full picture when it comes to pain: sleep quality, inflammation, lifestyle, and image-guided procedures that actually target the source. If you've been managing the same pain for months without real progress, that's worth a fresh conversation. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: If your pain is consistently worse in the morning or after a rough night of sleep, that pattern tells us something specific. There's an inflammatory and sleep-pain loop running that needs to be addressed directly, not just managed with painkillers. Worth mentioning at your next visit.

What's your go-to for pain on a bad night? Drop it in the comments, and tag someone who's been up at 3 AM because their back had other plans.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

07/23/2026

Ozempic, the new Fountain of Youth???

For centuries, humans have searched for the fountain of youth. It turns out it might already be sitting in millions of medicine cabinets — and it goes by the name Ozempic.

That is not hype. That is what a peer-reviewed study published this month in Nature Communications — one of the most respected scientific journals in the world — is now telling us. Researchers at the University of California San Diego just published the first randomized, placebo-controlled clinical trial in humans to show that semaglutide, the active ingredient in Ozempic and Wegovy, may actually slow down the biological processes of aging. Not the number on your birthday cake — your biological age. The one that determines how your heart, brain, liver, and kidneys are actually functioning compared to how old you really are. Here is what the science says — and what it means for you.

Your biological age and your calendar age are two very different things

Most people think of aging as a fixed timeline. You turn 50, your body behaves like a 50-year-old body. But that is not how biology works. Your cells age at a rate determined by inflammation, metabolic health, fat accumulation around your organs, and a process called epigenetic change — chemical modifications to your DNA that affect how your genes switch on and off over time. Scientists can now measure this using tools called epigenetic clocks, which track these DNA markers and calculate how fast your body is actually aging at a cellular level. Two people who are both 55 years old on paper can have dramatically different biological ages — and the gap between them is largely driven by lifestyle and metabolic health factors that are measurable and modifiable.

What the study actually found

UC San Diego researchers analyzed 108 adults who received either weekly semaglutide injections or a placebo for 32 weeks. Using multiple validated epigenetic clocks to measure biological aging, participants on semaglutide showed a 9 percent reduction in the speed of biological aging compared to those on placebo. The effects showed up across markers linked to the brain, heart, blood, liver, kidneys, and metabolic health — meaning this wasn't a narrow finding in one organ system. It was a broad, systemic signal across the body. The researchers believe semaglutide achieves this by reducing chronic inflammation and shrinking the visceral fat that accumulates around organs — both of which are primary accelerators of biological aging. As one of the lead researchers put it, participants on semaglutide were essentially living in a condition that was more optimal for their body during the entire study period.

What this means — and what it doesn't

The researchers are careful — and so should we be. Semaglutide is not an approved anti-aging drug. This study was relatively small and was not originally designed to measure aging. What it represents is the first serious human clinical evidence that GLP-1 medications may influence the biology of aging directly — not just the downstream effects of weight loss, but the cellular machinery of aging itself. That is a meaningful distinction. And it adds to an already remarkable list of benefits that extend well beyond weight loss — cardiovascular protection, kidney disease prevention, liver health, and now a measurable slowdown in biological aging markers. Every month, the picture of what these medications do gets wider. Weight loss was always just the headline.

The bottom line? GLP-1 medications are proving to be one of the most consequential medical developments of our lifetime. If you have been considering them purely as a weight loss tool, the science is now making the case that the benefits run much deeper — and much longer — than that.

At MyCare Clinic, Rasa Teytel, FNP-C stays current with the latest GLP-1 research so your treatment plan reflects what the science actually says today. From in-house liver assessments and insurance navigation to personalized medical weight loss consultations, we build the full picture — including whether semaglutide is right for your body, your health history, and your goals. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: Biological aging is driven largely by chronic inflammation and visceral fat — both of which are measurable right now in your bloodwork and metabolic workup. If you have never had your inflammatory markers or metabolic health fully evaluated, you may not know how fast your body is actually aging — and more importantly, what you can do about it.

Had you heard about this study? Drop a comment — and tag someone who needs to know that Ozempic just got a whole lot more interesting.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

07/20/2026

Fat vs. Sleep. The Ultimate Showdown.

You didn't overeat this week. You didn't skip the gym. So why does the scale keep creeping up? A study published last week may have just answered that question.

Researchers at Columbia University published findings in the Annals of Internal Medicine on July 6th that stopped a lot of people in their tracks. They took 95 healthy adults who normally sleep seven to eight hours a night and asked them to go to bed just 80 minutes later than usual for six weeks. No other changes to diet. No other changes to exercise. Just 80 minutes less sleep, night after night.

The result? Weight gain, increased insulin resistance, and measurable inflammation around the heart. All from losing less than an hour and a half of sleep. Most Americans are doing exactly this every single night without thinking twice about it.

The weight gain isn't happening the way you think

Most people assume that less sleep means more hours awake, more hours to snack, and that's how the weight adds up. The Columbia study found something more interesting and more concerning than that.

Participants weren't just eating more. They were moving less. Sleep-restricted adults spent an average of 17 more minutes per day being completely sedentary, with men and postmenopausal women sitting an extra 30 minutes daily. Their appetite hormones shifted. Their bodies burned less energy even though they were technically awake longer. They were tired, they sat more, and their metabolism quietly adjusted downward to match.

The weight gain wasn't dramatic. It was about a pound over six weeks. But extrapolated across a full year of chronic mild sleep loss, which roughly 30 percent of American adults are living with right now, the implications for long-term weight and metabolic health are significant.

Your heart is paying attention even when you feel fine

This is the finding that landed hardest coming just days after Senator Lindsey Graham's sudden death from cardiovascular disease last weekend. A related analysis of the same Columbia study participants found that mild sleep restriction caused an influx of inflammatory cells in the heart, particularly in people with elevated cardiovascular risk. Not extreme sleep deprivation. Not pulling all-nighters. Just going to bed 80 minutes late, consistently, over six weeks.

Inflammation in the heart is one of the same processes that contributes to arterial hardening and cardiovascular disease over time. Sleep doesn't feel like a medical intervention. But the research is now making a very strong case that treating it like one could be among the most important health decisions you make.

What 80 minutes actually looks like in a real life

Here is the part worth sitting with. The researchers didn't deprive these participants of sleep in a dramatic or unusual way. They simply asked them to delay their normal bedtime by 90 minutes. That is most people's Tuesday night. That is scrolling through your phone after 10 PM. That is one more episode of whatever you're watching. That is staying up late to finish something for work.

The study isn't describing an edge case population with severe sleep disorders. It is describing the average American adult on an average week. The gap between knowing sleep matters and actually protecting it is where most of the damage happens. And the damage, it turns out, is measurable, metabolic, and cumulative.

The bottom line? Weight management is not just about what you eat and how much you move. A brand new study from one of the country's leading research institutions just confirmed that sleep is a third variable, and most people are not treating it that way.

At MyCare Clinic, Rasa Teytel, FNP-C looks at the full metabolic picture, including sleep quality, inflammatory markers, insulin resistance, and hormonal balance, because lasting weight management requires understanding everything that is working against your progress. If you have been doing the right things and still not seeing the results you expect, sleep may be the missing piece. Appointments preferred, walk-ins always welcome!

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: Poor sleep drives insulin resistance, elevates cortisol, increases inflammation, and reduces your body's ability to burn fat efficiently. If you are on a weight management program and not consistently getting seven to eight hours of quality sleep, you may be working twice as hard for half the result. This is worth a direct conversation with your provider.

Be honest in the comments: how many hours are you actually getting? Tag someone who thinks five hours is enough!

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

07/16/2026

He spoke with the President on Saturday night. By Sunday morning, he was gone. Senator Lindsey Graham was 71 years old, and nobody saw it coming. Including him.

The cause of death was an aortic dissection, a tear in the body's main artery, caused by hardening of the arteries that had likely been building for years. He had just returned from Ukraine. He felt tired. That was all. No dramatic warning signs. No indication anything was wrong.

And that is exactly the point, and exactly why this is worth your attention right now, while you're still in a position to do something about it.

1. What actually happened

Your aorta is the largest artery in your body. It carries blood from your heart down through your chest and abdomen to everything below. An aortic dissection is when a tear develops in the inner wall of that artery — and it is fast, it is catastrophic, and it very often comes without any warning at all.

In Senator Graham's case, the underlying cause was arteriosclerotic cardiovascular disease — hardening and narrowing of the arteries built up over decades of plaque accumulation. This is one of the most common conditions in America. Tens of millions of people have it right now. Most of them have no idea, because it builds silently for years before it announces itself — sometimes in the most final way possible.

2. The risk factors most people are quietly carrying

High blood pressure is the single biggest driver of arterial damage — it places constant stress on artery walls and weakens them over time. High LDL cholesterol feeds the plaque that hardens and narrows those same arteries. Chronic inflammation — driven by diet, stress, and metabolic dysfunction — accelerates both. Add in diabetes, obesity, smoking, or a sedentary lifestyle and the risk compounds further.

Senator Graham was 71, but these processes typically begin in a person's 40s — sometimes earlier. The people most likely to be blindsided by a sudden cardiovascular event are also the people most likely to have skipped their last checkup because they felt perfectly fine.

Feeling fine is not the same thing as being fine. That distinction is everything.

3. What you can actually do starting this week

Know your numbers. Blood pressure. LDL and HDL cholesterol. Triglycerides. Fasting blood sugar. C-reactive protein for inflammation. These markers tell the real story of what is happening inside your arteries right now — not five years from now when symptoms might finally show up. They are measurable today. They are treatable today. And catching them early changes everything.

The lifestyle side is straightforward too — anti-inflammatory diet, regular movement, quality sleep, stress that gets managed rather than accumulated. None of it is complicated. What is hard is doing it consistently before something forces your hand. Senator Graham was always busy, always traveling, always working. Most people reading this know exactly what that feels like.

The bottom line? Sudden cardiovascular events feel sudden. They almost never truly are. They are the end of a process that was quietly underway for years — a process that is detectable, measurable, and in most cases very manageable when caught in time.

We extend our sincere condolences to the Graham family. This post is written in the spirit of turning a painful moment into something useful — for the people who are still here, still healthy enough to act, and still able to change where this is heading.

Rasa Teytel, FNP-C at MyCare Clinic offers comprehensive cardiovascular and metabolic evaluations — blood pressure, full lipid panels, inflammatory markers, and a personalized prevention plan built around your actual health picture. You don't need a warning sign to make the appointment. You just need to make it. Appointments preferred, walk-ins always welcome.

Visit www.mycareclinicatlanta.com

MyCare Clinic Pro Tip: If you are over 40 and cannot remember the last time you had a full cardiovascular workup — blood pressure, cholesterol, blood sugar, and inflammation markers — that is the most important gap in your health picture right now. Not next month. This week.

Please share this with someone you love who keeps putting off their checkup. It might be the most important thing you do today.

MyCare Clinic - Rasa Teytel, FNP-C
Visit Us: 3941 Holcomb Bridge Rd Suite 100, Peachtree Corners, GA 30092
Call Us: 678-500-8985
Email Us: [email protected]

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