Peninsula Optometric Centers

Peninsula Optometric Centers Elevated eye care for the entire family in Monterey and Marina

Car Week has arrived. 🏎️🌊Are you soaking it all in—or hiding from the crowds until it’s over? 😂
08/08/2026

Car Week has arrived. 🏎️🌊

Are you soaking it all in—or hiding from the crowds until it’s over? 😂

The perfect frames? A little bit of fit, a little bit of function, and a whole lot of ✨you✨Swipe through our four tips f...
08/05/2026

The perfect frames? A little bit of fit, a little bit of function, and a whole lot of ✨you✨

Swipe through our four tips for finding frames you’ll love wearing every day. Ready to find your pair? Come see us in Monterey or Marina. 👓💕

Always chic to keep your eyes healthy, your prescription current, and your next eye exam on the calendar. Good vision ne...
08/03/2026

Always chic to keep your eyes healthy, your prescription current, and your next eye exam on the calendar. Good vision never goes out of style 👀✨

It’s always chic to keep your eyes healthy, your prescription current, and your next eye exam on the calendar. Good visi...
08/03/2026

It’s always chic to keep your eyes healthy, your prescription current, and your next eye exam on the calendar. Good vision never goes out of style 👀✨

Wellness starts with healthy habits 🪻✨Healthy eyes are one of the simplest ways to look refreshed every day. While you’r...
07/30/2026

Wellness starts with healthy habits 🪻✨

Healthy eyes are one of the simplest ways to look refreshed every day. While you’re investing in your skincare routine, don’t forget your eye care routine, too:
🤍 Protect your eyes from UV exposure
🤍 Stay hydrated
🤍 Give your eyes regular breaks from screens
🤍 Schedule routine comprehensive eye exams

Don’t forget to schedule your comprehensive eye exam and let us help you protect your vision for years to come.

This week, fuel your body and your eyes. 💪👀Just like the rest of your body, your eyes rely on the right nutrients to sta...
07/20/2026

This week, fuel your body and your eyes. 💪👀

Just like the rest of your body, your eyes rely on the right nutrients to stay healthy. A few vision-friendly foods to add to your plate this week:

🥑 Avocados: Rich in healthy fats that help your body absorb eye-supporting nutrients like lutein.
🥚 Eggs: A great source of lutein and zeaxanthin, antioxidants that help protect the retina.
🐟 Salmon: Packed with omega-3 fatty acids to support healthy tears and reduce dry eye symptoms.
🥬 Leafy greens: Spinach and kale are loaded with nutrients that help filter harmful blue light.
🫐 Berries: Full of antioxidants that help combat oxidative stress.

Healthy vision starts with healthy habits—one meal at a time. Don’t forget to schedule your comprehensive eye exam and let us help you protect your vision for years to come.

Take in the view 🌊✨Your eyes weren’t designed to focus on a screen all day. Spending time outdoors gives them a chance t...
07/19/2026

Take in the view 🌊✨

Your eyes weren’t designed to focus on a screen all day. Spending time outdoors gives them a chance to relax by looking into the distance—a simple habit that can help reduce eye strain and support healthy vision.

Step outside, soak up some sunshine (with your sunglasses 😎), and enjoy the view.

Slow weekends, salty air, and little things worth noticing ☼
07/17/2026

Slow weekends, salty air, and little things worth noticing ☼

Nothing speaks louder than a happy patient. 💕✨ Thank you for trusting us with your eye care. We appreciate every kind wo...
07/15/2026

Nothing speaks louder than a happy patient. 💕✨ Thank you for trusting us with your eye care. We appreciate every kind word and every opportunity to help our patients see their best.

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2700 17 Mile Dr
Pebble Beach, CA
93953

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