What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 6pm Saturday 9am - 3pm

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Iron Health

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iron Health, Physical therapist, 939 Central Avenue, Peekskill, NY.

10/21/2026

If you aren't prioritizing your recovery in between training sessions, are you even training hard enough?

10/21/2026

10/16/2026

Proof that it's never too late to get stronger. 💪

After starting physical therapy to regain his ability to climb stairs, one of our Peekskill clients decided to take his progress a step further.

Now, six months into strength training with Coach Stephanie, he's moving better, building strength, and feeling more confident in what his body can do.

His biggest takeaway? “The best thing I've ever done for myself.” 🙌

At Iron Health, we believe strength has no age limit. Whether you're 35 or 75, it's about staying active, independent, and doing what you love.

📍 Peekskill, NY

Ready to invest in your strength and longevity? Hit the link in our bio to book your assessment!

10/15/2026

If you can multitask while PT'ing it's safe to say you are getting better!

Work with a Physical Therapist who makes your plan of care fun, challenging, and customized to your lifestyle goals.

Click the link in our bio to book your Free Assessment to get started 💪

10/13/2026

Fall is the perfect time to invest in how you move. 🍂💪

Whether you're hitting the trails, getting back into a workout routine, or preparing for the busy holiday season, your body deserves to keep up with you.

3 reasons to prioritize PT this fall:
🍁 Address movement limitations before they become bigger setbacks.
💪 Build strength and mobility to support your active lifestyle.
🍂 Get ahead of recurring aches and pains before the holiday rush.

At Iron Health, physical therapy isn't just about recovering from an injury. It's about helping you move better, stay strong, and keep doing what you love.

Ready to make your health a priority this fall? Book an evaluation with Iron Health today!

10/12/2026

POV: You came to our dry needling pop-up at FS8 Stamford and realized recovery hits different 👀

Dry needling targets muscle trigger points to help reduce tension, relieve pain, and improve mobility. 💪

Because feeling tight and sore 24/7? Couldn't be us. 🙅‍♀️
Ready to upgrade your recovery game? Hit the link in our bio to explore Iron Health's services in Stamford!

10/08/2026

RAISE THE BAR FOR A GREAT CAUSE 🎀

Join Iron Health Physical Therapy for Raise the Bar, a special community event supporting **Support Connection** and their work providing support to people affected by breast and ovarian cancer.

📅 Sunday, October 25
⏰ 10:00 AM–12:00 PM
📍 Iron Health Physical Therapy – Peekskill

Come move with us, learn the basics of barbell training, enjoy refreshments and giveaways, and help us raise funds for an incredible cause.

No experience necessary — just come ready to move and support our community.

🎀 Click below to learn more and register!

10/08/2026

Today's Patient of the Month goes to our Stamford Member Chelsea Chen!

Chelsea, who is an Elite Squash player, has been working with us for years focusing on her recovery, rehabilitation, and overall performance!

We are so happy your hard work has been paying off in and out of the court!

Click the link in our bio to learn more about our athletic performance and recovery work💪

10/07/2026

At Iron Health, we help you understand why you’re feeling limited and build a plan around your body, lifestyle, and goals.

Move better. Feel stronger. Keep doing what you love.

📲 Book an evaluation with Iron Health.

10/06/2026

Nothing makes our team happier!

Consistency & compliance are the name of the game when you are working towards progress in your PT plan of care.

Did you do your PT homework today?

Address

939 Central Avenue
Peekskill, NY
10566

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 6pm
Saturday	9am - 3pm

Telephone

+19144885763

Website

facebook.com

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