Performance Therapy Pelahatchie

Performance Therapy Pelahatchie Comprehensive care, Hands on treatment, Proven results

06/08/2026

Runners… ever feel that sharp pain along your shin? That’s often shin splints a common overuse injury caused by stress on the muscles, tendons, and bone tissue around your shin. Factors like sudden mileage increases, poor footwear, or running on hard surfaces can all play a role.

✅ The good news: with the right strengthening, stretching, and training adjustments, you can prevent shin splints and keep logging miles pain-free. Our therapists are here to guide you!

06/01/2026

Sore muscles: normal progress or warning sign? Here’s what to know. 💡💪

In memory of the fallen service members who gave the ultimate sacrifice, we will be closed today 🇺🇸 We will resume thera...
05/25/2026

In memory of the fallen service members who gave the ultimate sacrifice, we will be closed today 🇺🇸

We will resume therapy services Tuesday, May 26.

CONGRATULATIONS to one of our own 2026 Pisgah graduates! We are SO proud of her! 🎓💚Anna Kate plans to further her educat...
05/14/2026

CONGRATULATIONS to one of our own 2026 Pisgah graduates! We are SO proud of her! 🎓💚

Anna Kate plans to further her education at Copiah Lincoln Community College where she will study to become a Speech Language Pathologist and continue her dancing career! We can’t wait to watch her succeed!!! 👏🎊

Happy Mother’s Day to our amazing therapists! Your heart is a gift to your families and to everyone you serve. We’re so ...
05/10/2026

Happy Mother’s Day to our amazing therapists! Your heart is a gift to your families and to everyone you serve. We’re so grateful for the love you bring to work and home every single day. 🌷💕💐

Happy Mother’s Day to all! 🥰

03/23/2026

Exercises for Knee Pain 🦵✨
Knee pain often comes from muscle imbalances, tightness, or overuse that put extra stress on the joint. Strengthening and stretching can help relieve discomfort and support long-term joint health.
Try these simple moves to keep your knees moving pain-free!

03/16/2026

Prehab vs. Rehab: The Knee 🦵
✨ Prehab focuses on building strength and preventing injury.
✨ Rehab helps restore movement and function after an injury.
Different goals, same focus keeping your knees strong and healthy! 💪

Now hiring! Performance Therapy in Petal is looking for a compassionate Occupational Therapist to join our team. If you’...
03/09/2026

Now hiring! Performance Therapy in Petal is looking for a compassionate Occupational Therapist to join our team.

If you’re passionate about helping patients regain independence and improve their quality of life, we’d love to hear from you. Apply today!

03/02/2026

Deepening your squat safely means addressing mobility and strength together. Here’s how...

02/23/2026

👉 Prehab (before surgery): Emphasis on building strength, stability, and control to prepare the body for surgery and improve recovery outcomes.

👉 Rehab (after surgery): Focuses on restoring movement, rebuilding strength, and gradually returning to functional and sport-specific activities.

Both phases play a critical role in helping you return stronger, safer, and more confident. 💪

Address

201 South Brooks Avenue
Pelahatchie, MS
39051

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16017595006

Website

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