Brittany Tromp Chiropractic

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Chiropractor sharing simple wellness & healthy living
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August is know to have more jelly fish close to the beach. We saw one on shore and tried to keep an eye out for them in ...
08/22/2026

August is know to have more jelly fish close to the beach. We saw one on shore and tried to keep an eye out for them in the water but they are hard to see 😅🪼

I got my first sting. Unfortunately, it wrapped around my ankle. It didn’t hurt as bad as I thought it would. The shock of it made it feel worse. We decided to sit on the beach and hang out instead of swim.

Ethan then decides to look at shells along the shore before we head out for the morning and gets stung along his ankle too.

I don’t think we will be swimming for awhile. 🌊

Another life update. I was/am hesitant about sharing but my goal with this page is to always be transparent about our jo...
08/09/2026

Another life update.

I was/am hesitant about sharing but my goal with this page is to always be transparent about our journey. As you know, we recently moved to South Carolina. I had recently taken a break from chiropractic after closing the business. After 6 months, I was ready to try it out again. When planning our move, I decided to look for chiropractic jobs. I really wanted to discover what chiropractic was outside of being a business owner.

After working through the summer at Move Mountains, I made the difficult decision to leave chiropractic. For now, I will be teaching Anatomy and Physiology again at a local community college. I will also be using this time to pivot and discover what is next for me career wise. I have been applying to some programs and will share more information as things progress.

I will still have an active chiropractic license, at least for the next 2 years. Thanks for following along on this journey with us. Cheers to not settling or being afraid to change your mind. Our path in life is anything but linear and we look forward to seeing what is in store. 🩵🌊

We got to see some turtle nests on the beach. There were about 5 in this area with several others along the grand strand...
07/31/2026

We got to see some turtle nests on the beach. There were about 5 in this area with several others along the grand strand. 🐢🐢

We went to see the sunrise this morning but saw a storm roll in instead. 🌊⛈️✨
07/25/2026

We went to see the sunrise this morning but saw a storm roll in instead. 🌊⛈️✨

07/24/2026

I’m home today and it’s stormy plus Ethan has a bunch of meetings so I figured I’d show you my pantry.

We do a mix of organic and non organic options. We try to make a lot of our meals but we also need some prepared easy stuff sometimes too. I love a good snack and try to avoid a lot of added sugars but also don’t go crazy with it because cereal is good sometimes.

Adding our shark teeth finds from this week to our jar. We have a goal of filling the jar at least half way 😅🦷🦈
07/20/2026

Adding our shark teeth finds from this week to our jar. We have a goal of filling the jar at least half way 😅🦷🦈

07/20/2026

Looking at our recent shark teeth find!

07/19/2026

As many of you know, this is my husband, Ethan. He has been doing a lot of computer work and has been having poor posture, muscle tension and headaches. So I brought out some reinforcements, my cups.

I use cupping in the office when patients have a lot of tension and the muscles need help letting go. Patients usually feel some relief right away.

07/16/2026

Have you seen those videos where people recommend 5 things that they think are worth their money without explanation. Here’s mine but “health” edition.

I do plan to explain more about each in upcoming posts. Let me know if you want more information. I love sharing my favorite recommendations 💕

Did you know chiropractic care during pregnancy can make a real difference, for both mom AND baby? 🤰I get questions abou...
07/16/2026

Did you know chiropractic care during pregnancy can make a real difference, for both mom AND baby? 🤰

I get questions about this all the time so let me break it down simply.

As a Webster Technique certified chiropractor I specialize in caring for pregnant mamas and here's what that actually means:

Webster Technique is a specific chiropractic analysis and gentle adjustment focused on the pelvis, sacrum, and surrounding ligaments. The goal is to reduce tension and restore balance so your body can do what it was designed to do.

When your pelvis is balanced and moving well:
✔️ There's more room for baby to move and position optimally
✔️ Common pregnancy discomforts like back pain, round ligament pain, sciatica are reduced
✔️ Your nervous system can better support the demands of pregnancy
✔️ Labor and delivery can progress more smoothly
And no, it is not aggressive, risky, or uncomfortable. Prenatal adjustments are gentle, modified specifically for your changing body, and many mamas say it's one of the most relieving things they do for themselves during pregnancy.

You deserve to feel good during this season, not just survive it.
If you're pregnant or know someone who is, share this post 💙

And drop any questions you have in the comments.

Address

909 W 16th Street
Pella, IA
50219

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 1pm
Saturday 9am - 12pm

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