Cultivate Chiropractic

Cultivate Chiropractic We are a sister doctor team serving nervous system based chiropractic to Pella and surrounding communities.

Summer is in full swing and with it comes longer days, more sun, more sweating, swimming, and a whole new group of produ...
06/08/2026

Summer is in full swing and with it comes longer days, more sun, more sweating, swimming, and a whole new group of products to think about. With longer days, increased sweating and more sun exposure (increased chemical absorption through the skin), and swimming it’s the best time to prioritize nontoxic products.

Here is all of our summer essentials and our favorite products to reduce toxins this summer.

Sunscreen
Primally Pure, Badger, Attitude, ThinkSun, Pipette, and Roe Wellness. The Roe Wellness Powder has been a favorite for protecting Hila’s scalp without getting her hair gross.

Too much sun?
Rowe Casa After Sun, Active Skin Repair, or Primally Pure Blue Tansy Body Butter and Soothing Cream for your face.

Swimming?
Put on coconut oil before getting in chlorine to reduce absorption, rinse right after your finished swimming, and spray with Rowe Casa Swim Spray to detox after.

Bug Spray
Primally Pure Nature Spray, Kinfield Golden Hour, or Badger Anti-Bug.

Hydration
Our favorite water bottles are Brumate, Bink, Hydrojug or Owala. Then drink some electrolytes from Just Ingredients or Minerals & Chill from Live Healthillie. Replenish minerals with our favorite Fulvic Acid &Trace Ocean Minerals Tonic from Zuma Nutrition added to your water once a day.

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Chiropractic is a powerhouse when it comes to making a shift in every aspect of health. With every adjustment we are add...
06/02/2026

Chiropractic is a powerhouse when it comes to making a shift in every aspect of health. With every adjustment we are addressing health at the deepest level- the nervous system. When you change the nervous system issues in the tiniest of babies all the way to adults improve.

Parents are noticing this cheat code, and choosing it for themselves and their children.

06/01/2026

Heavy on the we love spending this time with you. We truly love every single one of you, and are honored that you continue to choose your care after every single adjustment!

Mom’s you carry a lot. The emotions. The schedules. The meals. Postpartum changes. Taking care of your nervous system wh...
05/27/2026

Mom’s you carry a lot. The emotions. The schedules. The meals. Postpartum changes.

Taking care of your nervous system while the world sits on your shoulders is important! Your nervous system helps your body functions, keeps emotions regulated, and give you the energy to handle anything life throws your way.

However, it’s common to not take of it. You put everyone else first, but taking care of you is just as important for your families health! ☺️

If you have been in the office, you have met Jacki. She has been hanging out with us at the office for a few weeks, but ...
05/26/2026

If you have been in the office, you have met Jacki. She has been hanging out with us at the office for a few weeks, but we figured it was time to formally introduce you guys!

“Hi everyone! I’m Jacki, and I’m so excited to join the team at Cultivate Chiropractic! Holistic health has always been woven into my life and how I approach well‑being. I also support people with foundational nutrition as part of my passion for whole‑body wellness, and my certification in this deepens my understanding of how the body communicates and responds. It makes me excited to be part of another layer of holistic health and to watch people find their “win” with their health and well‑being here at Cultivate, where whole‑person care truly comes to life.

Outside the office, I love spending time with my husband and our three kids, being outdoors, and cheering on our horse at shows. I’m grateful to be part of this community and to support each person on their unique health journey!”

We are so excited to add Jacki to the Cultivate family! 💛

You’ve changed diet.You’ve added supplements.You’re moving your body everyday. You’ve eliminated toxic products from you...
05/20/2026

You’ve changed diet.
You’ve added supplements.
You’re moving your body everyday.
You’ve eliminated toxic products from your home.
You’ve improved sleep hygiene.

But you aren’t seeing the changes in your health that you are working towards. It’s not that you are doing anything wrong! & while these changes are amazing for you! You are missing a key piece of the healing puzzle —> Nervous system health & regulation.

It is essential to your healing journey, because you cannot fix level 4 or 5 if level 1 is dysregulated!

Happy Tulip Time week!Just a reminder that we will be closed this Thursday (5/7) due to tulip time! We hope to see you a...
05/04/2026

Happy Tulip Time week!

Just a reminder that we will be closed this Thursday (5/7) due to tulip time!

We hope to see you all uptown in the poffertjes line! 🥞🍓

Spring is chaos not only in weather, but for our health.With temperatures fluctuating 50 degrees one day to the next, po...
04/27/2026

Spring is chaos not only in weather, but for our health.

With temperatures fluctuating 50 degrees one day to the next, pollen overload, changes in sleep patterns with more daylight, and increased time outside- our nervous systems are constantly trying to adapt with a moving target. Our health hinges on a nervous system that can adapt, regulate, and heal. So when the demands of adaptation increase you can see new or increasing symptoms.

This is often why we see headaches, tension, sleep, behavioral + emotional control, allergies, sickness get worse this time of year.

So what can you do about it? Take better care of your nervous system. Go outside at sunrise and sunset to regulate your circadian rhythm, move your body daily, get your protein in, and take care of yourself.

And of course our favorite hack is to get adjusted. This is a good time to get an extra adjustment in, or to get started with consistent chiropractic care. An adjustment acts as the ctrl-alt-del for stress on our nervous system and is the biggest help you could give your nervous system as it adapts to the shift of spring.

Address

1014 Washington Street
Pella, IA
50219

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 3pm - 5:30pm
Wednesday 2pm - 5pm
Thursday 8am - 10am
3pm - 5:30pm

Telephone

+15159571451

Website

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