Cognitive Wellness, LLC

04/29/2026

With quarter 1 down I am proud of myself for finishing these 4 books. My goal is to do a book a month this year. My favorite has been Ikigai highly recommend it!!!

08/01/2025

The month of August is a time to recognize, support, and celebrate the contributions of Black entrepreneurs and businesses throughout. Support those who are offering services in your community!

03/21/2025

Like, follow and subscribe on YouTube and Spotify!

03/04/2025

Podcast dropping March 4th!!!
Two Black clinicians, dedicated to creating a safe and empowering space for open and honest conversations, host a podcast about Black culture, mental health, relationships, and lived experiences. Through insightful discussions, expert perspectives, and real-life stories, they explore the intersections of identity, wellness, and community, while fostering healing and growth.

01/30/2025

01/28/2025

Enjoyed speaking with future leaders at the Jack and Jill Beautillion Mental Health Workshop. These young men are working on life skills that last a lifetime.

11/20/2024

Hey, meet Yanile our MSW intern. I am a highly motivated and enthusiastic therapist who can also walk in your shoes. I have
vast knowledge and experience working with individuals dealing with anxiety, depression,
post-traumatic stress disorder, grief, loss, life stressors, and conflictive relationships. I listen
to understand, believe in clients’ right to self-determination, and take on the collaborative
approach to help clients reach their goals. My work centers on targeting ineffective patterns
of thinking and believes and replace them with healthy ones. I am committed to helping
individuals build healthy relationships, heal from past and present trauma, build effective
coping skills, establish boundaries, and regain control of their lives. Currently accepting new clients. Virtually and in person on Saturdays. Please reach out for details.