Freakin Fitness Pines

Freakin Fitness Pines Private 24/7 Access Gym. Featuring fitness classes, sauna, personal training, fitness competitions, nutrition and more! EST. 2009
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Core Values: Quality, Integrity, Knowledge, Inspiration, Community

FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness
We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support. If you’re searching for

a workout experience like no other, look no further than Freakin Fitness in Pembroke Pines. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve. We're here to help you push yourself to the next level for a more healthy and active way of life. Freakin Fitness facility featuring 13,000sq/ft indoor space and 25,000sq/ft outdoor space. Our features include 26 olympic lifting stations, 12 Stationary PowerLifting/Squat Stations, 54' Rogue Monster Rig, Rogue Outfitted equipment, 2,500+ sq/ft gymnastics area, indoor and outdoor rigs under lights, and an athletic wear store, to name a few! Whether you’re looking to slim down, tone up, or just get in better shape, Freakin Fitness is a friendly, welcoming gym that wants to help you achieve your goals while growing in our community. Call or check out our website for information on membership rates. Join us today and unleash your inner freak! Programs Offered:
1) Group Classes
2) Olympic Weightlifting
3) Strongman
4) Endurance Club
5) Gymnastics Club
6) Mobility Classes
7) Massage Therapy

08/03/2026

Meet the duo that’s basically attached at the hip every time they’re at the gym 😂

Alyssa & Nicole 😜 Two of the strongest, fittest, and nicest people you’ll meet. They lead by example, push everyone around them, and trust me… they never back down from a workout. 💪🔥

Keep crushing it, ladies! 👏

Another one down. See you next week! 🔥
08/01/2026

Another one down. See you next week! 🔥

Clara!! ❤️Thank you for being exactly who you are. Your kindness, positive attitude, and the light you bring with you ma...
07/30/2026

Clara!! ❤️

Thank you for being exactly who you are. Your kindness, positive attitude, and the light you bring with you make every morning better. ☀️✨

You have a special way of making people feel welcome, and your positive energy is contagious. Thank you for always showing up, supporting this community, and simply being you. We’re lucky to have you! ❤️🙌

07/29/2026

What can I say… 😅

Meet Renata! One of the biggest parts of our community. ❤️

Renata, thank you for always being so welcoming and for genuinely caring about the people around you. You have a way of making everyone feel like they belong from day one, and that means more than you know. 🙌

Never change. Keep being YOU! ❤️

…And please, for the love of all things fitness, listen to the class instructions. 💀😂

We appreciate you more than you know. Thank you for being part of this family! 🫶🔥

Community Saturday🔥😮‍💨
07/25/2026

Community Saturday🔥😮‍💨

07/24/2026

Meet Jonathan! Part of our Pines morning crew.

If you’re competitive and always looking to improve, Jonathan is the guy you want training next to. He pushes the pace, raises the standard, and makes everyone around him better.

Dale Ricooooo! 🔥

07/24/2026

At the Weston Location 9:00am 🔥😮‍💨🙋🏻‍♂️ See you guys there!!!!

07/22/2026

🚨 COMING UP! 🚨

Our FIRST Community Saturday is happening at our Weston location! 🔥💪 Freakin Fitness - Weston

No matter what membership you have, you’re invited to join us for an awesome workout, meet new people, and be part of an incredible community. 🤝🏋️

Don’t miss it! Grab your spot and we’ll see you this Saturday! 🙌❤️

07/21/2026

Paulette is exactly how she is in this video. 😂 We had to film it more than twice because she kept messing up every single take. 🤣 We love you, Pauuu!! ❤️ You’re the best! 🫶

07/16/2026

Lynnette has been, and continues to be, such an important part of our community. She brings positive energy, kindness, and a smile to every class. Thank you for always being there, Lynnette. We appreciate you more than you know. 🥹❤️

Address

200 SW 172nd Avenue
Pembroke Pines, FL
33029

Opening Hours

Monday 4:30am - 12pm
2:45pm - 8:45pm
Tuesday 4:30am - 12pm
2:45pm - 8:45pm
Wednesday 4:30am - 12pm
2:45pm - 8:45pm
Thursday 4:30am - 12pm
2:45pm - 8:45pm
Friday 4:30am - 11am
12pm - 8pm
Saturday 7:45am - 11am

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