08/04/2026
✨ August Women’s Circle: Loving Boundaries ✨
Our August Women’s Circle is an invitation to slow down, reconnect with yourself, and explore the power of loving boundaries. 🤍
This month’s circle will be thoughtfully led by Andrea Hernandez Rodriguez, PhD, who will guide us through a gentle somatic practice centered on the idea that boundaries aren’t walls—they’re acts of self-love.
Together, in a comfortable air-conditioned space, we will:
🌿 Ground ourselves with a somatic practice and guided meditation focused on loving boundaries.
📖 Reflect through journaling prompts that help you explore your relationship with boundaries.
🫧 Create your own personalized bottle of bubbles as a symbolic reminder of the boundaries that support your well-being, then step outside together for a joyful bubble-blowing experience.
As Prentis Hemphill beautifully writes:
“Boundaries are the distance at which I can love you and me simultaneously. Boundaries give us the space to do the work of loving ourselves. They might be, actually, the first and fundamental expression of self-love.”
Whether you’re learning to set boundaries, strengthening the ones you already have, or simply curious to explore them more deeply, this circle offers a welcoming space for reflection, connection, and growth.
📅 Sunday, August 9
🕘 9:00–10:30 AM
📍 Mt. Hope Chiropractic
1801 Penfield Road
💛 Suggested Donation: $10
We would love to have you join us! Reserve your spot through the link in our bio or on Eventbrite
