06/05/2026
A new study found that arts and cultural activities, like reading or visiting museums, were linked to slower biological aging.
Experts recommend engaging in enjoyable, consistent activities (especially ones that are social or mentally challenging) to support longevity.
A new study found that arts and cultural activities, like reading, listening to music, or visiting museums, were linked to slower biological aging. Here's how the hobbies might help your longevity.