Surgey Ponzini

Surgey Ponzini ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ
I help women stuck in cycles of overthinking and burnout to feel calm, collected and confident. ๐Ÿ’™
โœจ๐‘ญ๐’“๐’†๐’† ๐‘ถ๐’—๐’†๐’“๐’•๐’‰๐’Š๐’๐’Œ๐’Š๐’๐’ˆ ๐‘ฎ๐’–๐’Š๐’…๐’† โ†“

If therapy styles were Starbucks drinksโ€ฆ what would you order? โ˜•๏ธSome approaches help you understand your past.Some teac...
05/27/2026

If therapy styles were Starbucks drinksโ€ฆ what would you order? โ˜•๏ธ

Some approaches help you understand your past.
Some teach you how to regulate your emotions.
Others help you stop fighting yourself and finally feel at peace.

Swipe to find the therapeutic coffee that matches your mind right now ๐Ÿค

Comment yours below: Americano, Matcha Latte, Espresso, Mochaโ€ฆ ๐Ÿ‘€

05/22/2026

Healing isnโ€™t only about you.
Sometimes it means choosing not to pass down what hurt you.

Breaking cycles takes courage.๐Ÿซ 

05/19/2026

Sometimes your body is present, but your mind has been somewhere else for hours.
We live thinking about whatโ€™s next, what could go wrong, everything except the present moment. And meanwhile, life keeps happening right in front of us.

Maybe youโ€™re not physically tired.
Maybe youโ€™re just exhausted from being everywhere except with yourself. โœจ โค๏ธ

Sometimes itโ€™s not โ€œjust overthinking.โ€ Your nervous system changes how you see everything. Which slide are you? ๐Ÿ‘‡ ...
05/14/2026

Sometimes itโ€™s not โ€œjust overthinking.โ€ Your nervous system changes how you see everything. Which slide are you? ๐Ÿ‘‡

05/13/2026

At this point my shoulders deserve their own therapy session. ๐Ÿ˜ญ

Carrying stress, responsibilities, everyoneโ€™s emotionsโ€ฆ and somehow still functioning.

05/12/2026

Sometimes the women who seem to be โ€œhandling it allโ€ are actually disappearing inside their own lives.

In Tully, Marlo Moreau isnโ€™t falling apart loudly โ€” sheโ€™s surviving quietly. And thatโ€™s what makes it so relatable for so many mothers and high-functioning women.

The world praises women for enduring everything in silence.
But surviving isnโ€™t the same thing as living.

If youโ€™ve been feeling more like a supporting character in your own life latelyโ€ฆ watch this. ๐Ÿค

05/10/2026

Unpopular opinionโ€ฆ ser la โ€œniรฑa buenaโ€ no te convirtiรณ en una mejor persona โ€” solo hizo que te olvidaras de ti misma.

Si has pasado aรฑos cumpliendo las expectativas de los demรกs pero aun asรญ te sientes vacรญa por dentroโ€ฆ esto puede resonar contigo.

No se trata de hacer mรกs ni de arreglarte.
Se trata de reconectar con quien realmente eres.

Si estรกs lista para soltar esa presiรณn, mira este video.

Y รบnete a nuestro grupo privado de apoyo en el link de mi bio โ€” no tienes que pasar por esto sola. ๐Ÿค

05/08/2026

Some days healing feels peaceful.
Other days it feels lonely.

Thereโ€™s a grief that comes with becoming the person who breaks the cycle.
The boundaries. The distance. The silence that sometimes replaces support.

And even when love exists, it can still feel heavy carrying generations of pain while trying to build something softer for the people you love.

To every woman rebuilding herself while holding everyone else together: I see your strength. ๐Ÿค

Some women become everything for everyoneโ€ฆand slowly forget who they are for themselves.Not because theyโ€™re weak.Because...
05/07/2026

Some women become everything for everyoneโ€ฆ
and slowly forget who they are for themselves.

Not because theyโ€™re weak.
Because they were taught that love meant sacrificing their needs, their voice, their identity.

This is your reminder:
you can be loving without abandoning yourself.
You can care for others without disappearing in the process.

Healing is not becoming someone new.
Itโ€™s coming back to yourself. ๐Ÿค

Some women become everything for everyoneโ€ฆand slowly forget who they are for themselves.Not because theyโ€™re weak.Because...
05/07/2026

Some women become everything for everyoneโ€ฆ
and slowly forget who they are for themselves.

Not because theyโ€™re weak.
Because they were taught that love meant sacrificing their needs, their voice, their identity.

This is your reminder:
you can be loving without abandoning yourself.
You can care for others without disappearing in the process.

Healing is not becoming someone new.
Itโ€™s coming back to yourself. ๐Ÿค

Address

Pensacola, FL

Telephone

+18503913012

Website

http://www.balancebehavioralhealth.com/

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