Robert D. Flurry, MD

Robert D. Flurry, MD We are closed every day from 12:45 to 1:45 for lunch

Ergonomics check! If you work at a desk, ensure your screen is at eye level, your feet are flat on the floor, and your e...
09/03/2026

Ergonomics check!

If you work at a desk, ensure your screen is at eye level, your feet are flat on the floor, and your elbows are bent at a 90-degree angle.

Taking a 2-minute stretch break every hour prevents chronic neck and back strain.

Did you know that laughing is actually good for your blood vessels? A good laugh dilates blood vessels and increases blo...
09/02/2026

Did you know that laughing is actually good for your blood vessels?

A good laugh dilates blood vessels and increases blood flow, reducing stress hormones and boosting your overall mood.

Laughter really is great medicine!

Welcome to September! With seasonal changes around the corner, now is a great time to focus on immune support. Prioritiz...
09/01/2026

Welcome to September!

With seasonal changes around the corner, now is a great time to focus on immune support.

Prioritize 7-9 hours of sleep, balanced nutrition with leafy greens, and daily physical activity.

As back-to-school season kicks off, make sure your family's sports physicals are up to date! Contact Dr. Flurry’s team t...
08/27/2026

As back-to-school season kicks off, make sure your family's sports physicals are up to date!

Contact Dr. Flurry’s team to reserve your spot before school schedules get busy.

Better sleep starts before you hit the pillow. Try setting a 'screens-off' alarm 30 to 60 minutes before bedtime. The bl...
08/26/2026

Better sleep starts before you hit the pillow.

Try setting a 'screens-off' alarm 30 to 60 minutes before bedtime.

The blue light from phones and TVs suppresses melatonin, making it harder to drift into restful sleep.

Struggling with afternoon energy slumps? Before reaching for another cup of coffee, check your hydration. Dehydration is...
08/25/2026

Struggling with afternoon energy slumps?

Before reaching for another cup of coffee, check your hydration. Dehydration is one of the most common causes of daytime fatigue.

Keep a water bottle at your desk!

Vaccines and routine checkups aren't just for kids! Adults need annual physical exams and updated immunizations (like fl...
08/20/2026

Vaccines and routine checkups aren't just for kids! Adults need annual physical exams and updated immunizations (like flu and tetanus boosters) to protect their overall health and stay strong for active family life. Call today to schedule your annual physical!

Starting a new health routine doesn't require a total life overhaul. Try making one micro-change this week—like drinking...
08/18/2026

Starting a new health routine doesn't require a total life overhaul.

Try making one micro-change this week—like drinking an extra glass of water each morning or taking a 10-minute walk after lunch.

Small habits compound into big results over time!

Happy First Day of School & Heat Safety!Wishing all of our amazing patients a fantastic first day of school! New teacher...
08/12/2026

Happy First Day of School & Heat Safety!

Wishing all of our amazing patients a fantastic first day of school! New teachers, new friends, and exciting opportunities await.

☀️ Heat Reminder: If kids are playing outside during recess in the August heat, remind them to stay hydrated, seek shade, and take quick water breaks!

Tomorrow is the first day of school in Escambia County. Feeling nervous about a new school year is completely normal. Ea...
08/11/2026

Tomorrow is the first day of school in Escambia County.

Feeling nervous about a new school year is completely normal. Ease anxiety by listening to your child's concerns and encouraging outdoor exercise—like playing at the park or riding bikes—to release stress endomorphins.

🍓 Fruit Tip: Serve strawberries or kiwi; Vitamin C helps keep immune systems strong during periods of stress and transition!

Address

9290 Baldridge Road
Pensacola, FL
32514

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 11:30am

Telephone

+18504720123

Website

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