06/16/2026
The other day, my daughter and I were in a hurry to get somewhere…
Before making it to the car, she stopped and said, “Mom look at this flower!”My first instinct was, not now we have to go…
But I stopped. And I’m so glad we did.
The flower wasn’t rare or magical. It was just… Beautiful so far about 30 seconds or so, we paused. We noticed.
Those 30 seconds changed the energy of the entire moment. It got me thinking about how often we move through our days without noticing anything at all.
June‘s theme at the Midweek Reset is about doing something that, for many of us, feels almost illegal: resting.
This month will combine birth of flow with restorative yoga. Let’s stop and notice the things that have been there all along.
The flower. The breath. Conversation that let you up.
This is your invitation.
If you’re looking for a sign, this is it.
Can’t remember that not every moment has to be productive or worthwhile. Let’s flow together, not just be beside each other.
Will you join us for the midweek reset?
