07/26/2026
Simply Sculpt w/ Lisa Breitenwischer
Wednesdays 8:30-9:30 am.
Sign up at URU Yoga Airport location
Starts: Wed. 7/29/26
Simply Sculpt is designed to perfectly complement your regular yoga practice. Class is a 60-minute, non-hot, all-levels workout that blends traditional yoga poses with hand weights, bands, and strength training will help you find strength from the ground up.
What to expect:
* Deep Core Work: Exercises designed to stabilize your spine and improve posture.
* Targeted Toning: High-repetition intervals using resistance bands and floor work.
* Total Body Sculpting: Lean muscle building using light weights to support your joints.
* Length: 60 Minutes
* Level: All levels welcome! Modifications are provided for every body.
* What to bring: Your yoga mat, water, and a set of light hand weights (1–5 lbs) if you have them! (We also have a limited supply of studio props available).