The Body Shop Fitness & Rehab

08/16/2026

08/11/2026

💪 YOUTH STRENGTH TRAINING IS HERE! 🔥

Ready to get stronger, faster, and more confident? Our Youth Strength Training program is designed to help young athletes build the foundation they need to perform their best—both on and off the field. 🏆

We focus on:
💪 Strength
⚡ Power
🏃 Speed Mechanics
🔄 Agility
⬆️ Vertical

📅 Mondays & Wednesdays beginning 8/17
⏰ 7 PM
💰 Only $40/week

Whether your athlete plays football, basketball, soccer, baseball, volleyball—or just wants to become stronger and more athletic—this program is built to help them move better, train smarter, and perform stronger.

🔥 Stronger Today. Faster Tomorrow.

📍 The Body Shop Fitness & Rehab — Peoria, AZ
📞 623-396-6173

👉 Spots are limited! Message us today to get your athlete started.

YouthFitness AthleteDevelopment PeoriaAZ WestValleyAZ TheBodyShopFitnessAndRehab

07/30/2026

Limited spots! It’s now or never dm us ‘’PROFORMANCE’’ to reserve your spot!

07/30/2026

So grateful for everyone that showed up and showed out this summer! Worked on our gains and had so much fun along the way! Can wait to see what this school year brings for all these kiddos❤️

07/29/2026

This Sunday August 2nd join us for preseason testing day!!!

07/29/2026

Sunday August 2nd come test your strength, power, vertical, and speed!

06/30/2026

🔥 SPEED IS THE DIFFERENCE. WILL YOU BE READY? 🔥

Every athlete wants to be faster. More explosive. More confident.

The athletes who separate themselves don’t wait for the season to get in shape—they build their advantage in the offseason.

The Body Shop Fitness & Rehab Summer Speed Camp is designed to help athletes develop the physical tools that translate directly to game performance.

✅ Increase first-step quickness
✅ Improve acceleration and top-end speed
✅ Build strength and explosive power
✅ Enhance agility, change of direction, and body control
✅ Reduce injury risk through proper movement mechanics

Whether you’re preparing for basketball, football, soccer, baseball, volleyball, softball, track, or any competitive sport, this program is built to help athletes perform at a higher level.

🏆 FOR PARENTS:
Invest in training that develops confidence, discipline, work ethic, and athletic performance—not just another workout.

🏀 FOR COACHES:
Send your athletes back faster, stronger, and better prepared to compete. Athletes who move better, perform better.

📅 July 7 – July 30
📍 Tuesdays & Thursdays
⏰ 7:00 PM
💲 Only $40 per week

⚠️ Limited spots available. Small group training allows for individualized coaching and quality instruction.

Don’t let your competition outwork you this summer.

Train Like an Athlete. Perform Like a Champion.

📩 Message us today to reserve your athlete’s spot before registration fills.

ExplosiveAthlete TrainDifferent BasketballTraining FootballTraining SoccerTraining BaseballTraining VolleyballTraining YouthAthletes PeoriaAZ WestValleyAthletes BuiltForAthletes

05/11/2026

DM SUMMER for details💪🏾💪🏾💪🏾