Senara Health and Medical Spa

Senara Health and Medical Spa Peoria's Premier Chiropractic and Medical Spa Senara Health and Healing Center & Spa is the first facility of it's kind in Central Illinois.
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Featuring a 12,000-square-foot interior that includes our 7,000-square-foot Spa, Senara offers a total package of complementary health and healing services for our guests, including chiropractic, acupuncture, and other natural and holistic wellness solutions. Plus, our Senara Spa is an escape and retreat from your everyday life—whether you have medical issues to work through or you’re simply looki

ng for a relaxing way to reduce stress, infuse a little energy or just get away from it all. At Senara, we passionately believe that all people have the power to live longer and more meaningful lives through a healthy lifestyle. This philosophy is at the core of every Senara service, and why the range and depth of our services, and even our building, are all designed to help you reach your potential by fortifying your mind, body and spirit.

Taking care of yourself isn’t selfish—it’s necessary. 🤍And sometimes, self-care looks like more than a few quiet minutes...
08/20/2026

Taking care of yourself isn’t selfish—it’s necessary. 🤍

And sometimes, self-care looks like more than a few quiet minutes alone. It’s giving your mind and body permission to slow down, breathe, and reset.

✨ A facial isn’t just a skin reset.
It can be a mind reset. A body reset. A moment to simply be.

While your skin is being refreshed and cared for, you get to step away from the noise, relax your muscles, breathe a little deeper, and reconnect with yourself.

Because you deserve to feel cared for—not just on the outside, but from the inside out. 🧖‍♀️✨

Make time for yourself. Your skin will thank you. Your mind will, too. 💗

Schedule your facial at Senara in Peoria, Illinois today! 309-693-9600 or experiencesenara.com

08/18/2026

It's National Couples Day! Show your partner your love by booking them a little relaxation! A facial, massage, or couples massage are wonderful ways to show your appreciation.

Not sure which your partner would love most? Gift cards are the perfect answer!

Call 309-693-9600 to book a service or buy a gift card. Or book/buy online at www.experiencesenara.com

08/17/2026

Sleep check! Good sleep affects mood, focus, weight, skin, and recovery — but which matters most to you? Vote below 👇

Poll options (pick one):
✨ Better mood & energy
🫶🏻 Clearer skin & recovery

Why vote?
Your answer helps us create tips and treatments that fit your biggest sleep goals.

Want help sleeping better? Book a consult with us — we offer personalized plans, sleep-support peptides, and lifestyle strategies to improve rest.

309-693-9600
experiencesenara.com

08/13/2026

Wondering if it’s time to test your hormones? Test if you have: 1) ongoing fatigue that won’t quit, 2) new mood swings, brain fog, or anxiety, or 3) irregular cycles, sudden weight or libido changes.

Testing is straightforward and helps Senara clinicians tailor a plan — from lifestyle and supplements to targeted therapies — customized to you.

Book a hormone consult at Senara in Peoria, Illinois, because we want you to Live Life Well.

309‑693‑9600 or experiencesenara.com

You asked and we answered! It's a CoolSculpting Q&A to answer your most asked questions!1. Q: What is CoolSculpting?    ...
08/12/2026

You asked and we answered! It's a CoolSculpting Q&A to answer your most asked questions!

1. Q: What is CoolSculpting?
A: A non‑surgical fat‑reduction treatment that freezes targeted fat cells so your body can eliminate them naturally over weeks to months.

2. Q: How many sessions will I need?
A: Most people need 1–3 sessions per area depending on goals and the treated zone; we’ll recommend a personalized plan at consult.

3. Q: Does it hurt?
A: You may feel intense cold, tingling, or mild pinching during the first minutes; most find it tolerable and return to normal activities right away.

4. Q: When will I see results?
A: You’ll notice gradual improvement in 4–6 weeks, with full contouring up to 12 weeks after treatment.

5. Q: Are results permanent?
A: Treated fat cells are reduced long‑term, but maintaining results requires healthy habits—weight gain can affect remaining fat cells.

6. Q: Am I a good candidate?
A: CoolSculpting is best for stable, localized pockets of fat (love handles, abdomen, submental, thighs). Book a consult to see if it fits your goals.

Curious? Schedule a CoolSculpting consultation at Senara in Peoria, Illinois, today!
309‑693‑9600 or experiencesenara.com/coolsculpting

08/11/2026

Sciatica pain explained — Dr. Keith Kramer at Senara in Peoria, Illinois.

Sciatica pain radiates from the lower back down the leg and can cause sharp, burning discomfort, numbness, or weakness — and it's common: about 40% of people experience sciatica at some point in their lives. If you’re dealing with persistent leg pain or numbness, chiropractic adjustments, targeted rehab, and medical massage can reduce nerve irritation and improve function.

Call to book an evaluation with Dr. Kramer: 309‑693‑9600
Or online: https://bit.ly/3ktSRLJ

08/10/2026

Hey Peoria! Ready for your HydraFacial skin transformation? We have your room ready...

Book by calling 309-693-9600 or online at https://bit.ly/4i0NfUo

School’s back and it's ok to celebrate it! Treat yourself! 🎒✨Now that the kids are back in class — take that break you d...
08/10/2026

School’s back and it's ok to celebrate it! Treat yourself! 🎒✨

Now that the kids are back in class — take that break you deserve! We’ve got day spa openings this week at Senara in Peoria, Illinois, for facials, massages, HydraFacials, and even laser hair removal. It’s your turn to relax, recharge, and get that glow back!

Check this week’s openings in the graphics, then call 309‑693‑9600 or book online: https://bit.ly/3PJjDPQ

Address

2208 W Willow Knolls Drive
Peoria, IL
61614

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm

Telephone

+13096939600

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