Moment of Truth Physical Therapy

08/08/2026

Continuing on with my experiment of singing this daily as well as an intentional mental and physical cooldown after workouts. Honey was being sassy this morning and this was too funny not to record! Thanks Burch Bear for the inspo is fun

08/05/2026

Back-to-school season is here! 🍎✏️

With all the excitement of a new school year also comes busy schedules, packed calendars, and the challenge of juggling it all.

This week's Wellness Wednesday is a simple reminder to focus on what you can control:
💜 Stay organized with a family calendar.
💜 Lean on your village when you need support.
💜 Protect your peace by making time to refill your own cup.

When we take care of ourselves, we're better able to show up for the people who matter most. Here's to a school year filled with growth, laughter, and a little less stress. You've got this! 💙

Click here:👉

It's that time of year again, Back to School! Whether it is the first year or the last year of school there is so much excitement surrounding what the new

08/04/2026

🎉 Last chance to enter! 🎉

As we celebrate 6 years of serving this amazing community, we want to thank everyone who has trusted us with their care and shared us with the people they love. 💙

If you've been meaning to leave a review or refer a friend, this is your final week to earn entries into our Client Appreciation Giveaway!

⭐ Google or Facebook Review = 1 Entry (Pro Tip: you can copy and paste to both for 2 ticket entries)
⭐ Refer a Yoga Student = 2 Entries
⭐ Refer a Massage Client = 5 Entries
⭐ Refer a Physical Therapy Patient = 10 Entries (after they complete their initial evaluation)

One lucky winner will take home this incredible wellness basket! 🎁

Thank you for being part of the Moment of Truth family. We truly couldn't do this without you. Winner announced soon!

07/29/2026

🎉 Client Appreciation Week is HERE! 🎉

We’re celebrating nearly 6 years of serving this amazing community, and we couldn’t have done it without YOU. 💙

Stop by our Client Appreciation Station this week, grab a snack & drink, and enter for a chance to win our Wellness Basket filled with some incredible goodies, including:

✨ TWO 60-minute massages
✨ Eterno Infrared Facial Mask
✨ A cozy ultra-fluffy blanket
✨ Two bottles of wine with matching glasses
✨ A $100 restaurant gift card (hello, date night! 🍷❤️)

🐾 Puppy Yoga is this Saturday, August 1! We only have a few spots remaining, so be sure to reserve yours before they’re gone.

Thank you for trusting us with your health and healing over the past six years. Your support, referrals, and kind words have helped our community grow, and we can’t wait to celebrate with you this week! ❤️

07/28/2026

Client Appreciation Week🥰🎉
No, we are not doing Mom‘s and Mimosas this year partly because there seem to be an even bigger variety of start dates for different schools and districts this year so the timing is funky and also we’re celebrating our six year anniversary this week by offering drinks🥤 and snacks🍪 to current or former clients or yogis.
We’ve always said that we know some moms are celebrating that their kids are out of the house and back in school and some are crying and a lot of you are doing both and we are absolutely still here for that🙌
If you need a hug 🤗 or a high five 🖐️ or both, please feel free to stop by and enjoy a drink with us 🩷

07/24/2026

Six years. 💙

It’s hard to believe that Moment of Truth Healing Space is celebrating its 6th anniversary! What started as a dream has grown into an incredible community, and we truly couldn’t have done it without you.

To say thank you, we’re celebrating with Client Appreciation Week (July 27–August 1)!🌟

✨ Stop by our Client Appreciation Station in the office for snacks and drinks!
🎉 Earn raffle entries by leaving a Google review or referring friends and family as mentioned in the video
🐶 And don’t miss Puppy Yoga on August 1st!

One of the things we hear most often is:
“I wish I had known about this sooner.”
“I’m telling all my friends!”
“Everyone should know this exists.”

If we’ve made a difference in your life, there truly is no greater compliment than sharing us with someone you care about. You never know whose life might change because of one conversation.

Thank you for an amazing six years. We can’t wait to celebrate with you! ❤️

07/22/2026

If you're expecting a baby (or know someone who is), read this before buying another thing. 👶🛒

The best parenting advice I ever received had nothing to do with sleep schedules, feeding, or the "perfect" registry.

It was this:

There are dozens of right ways to do things.

This one mindset can save you so much stress, guilt, and second-guessing.

I'd also love to know...
👇 What baby product did you think would be essential...but never use?

So Kaylen's message last week got me thinking about my favorite advice to give expecting or new mamas.