Urban Zen Yoga Studio

Urban Zen Yoga Studio New Yoga Studio In Peoria, AZ!! We are OPEN!!

🍂 Pre-Fall Equinox Vin to Yin & Sound with Shona 🍂As summer begins to soften into fall, join us for a soulful journey fr...
09/02/2026

🍂 Pre-Fall Equinox Vin to Yin & Sound with Shona 🍂

As summer begins to soften into fall, join us for a soulful journey from movement into stillness.

We’ll begin with an energizing Vinyasa flow to awaken the body, transition into grounding Yin postures, and close with a deeply restorative sound healing. Together, we’ll honor the changing season, find balance between light and dark, and create space to release what we no longer need to carry. ✨

Sunday, September 20th | 12:00–1:25 PM
75 minutes with Shona 🤎

And this special class has NO additional workshop charge! It can be booked just like any regular class:
✨ Included with your membership
✨ Use a class from your class pack
✨ Or purchase a regular drop-in

🍁 Space is limited, so we highly recommend reserving your spot early.

Move. Rest. Release. Realign.
A beautiful way to welcome the shift into fall. 🍂

Kind words. Grateful hearts. 🤎Sometimes we look through your reviews and just think… wow. 🥹You notice the little things....
08/22/2026

Kind words. Grateful hearts. 🤎

Sometimes we look through your reviews and just think… wow. 🥹

You notice the little things. The way our teachers make you feel. The energy in the room. The playlists. The challenge. The quiet. The encouragement. The feeling of walking through the doors and knowing you belong.

And one of our absolute favorites:

✨ “It’s not a class, it’s a community.” ✨

THAT. That is exactly what we hoped Urban Zen would become.

Thank you for trusting us with your practice, supporting our teachers, cheering each other on, and helping create a space that feels welcoming to everyBODY.

We may have built the studio, but you are what makes it Urban Zen. 🤍

Not a member yet? Come see what all the love is about. We can’t wait to welcome you. 🧘‍♀️✨

☀️ FLASH SALE ☀️Summer may be winding down, but we’re squeezing in one more little treat. 🤍Now through August 31, grab a...
08/18/2026

☀️ FLASH SALE ☀️

Summer may be winding down, but we’re squeezing in one more little treat. 🤍

Now through August 31, grab a drop-in class for just $10 regularly $25!

🧘‍♀️ $10 per class (expires in 1 year)
✨ Limit 3 per person
📅 Available now through August 31
💛 Use them to come flow, sweat, stretch, strengthen or simply take a little time for YOU.

Whether you’ve been wanting to try Urban Zen, come back after a little break, or just sneak in a few extra classes before summer ends… this one’s for you.

Purchase yours in the Urban Zen Yoga app and we’ll see you on the mat! 🌿

Limit 3 discounted drop-ins per person. Regularly $25 each.

✨ WELCOME STEPHANIE TO THE UZ TEACHING TEAM! ✨We’re excited to welcome Stephanie Haden to Urban Zen as one of our new su...
08/14/2026

✨ WELCOME STEPHANIE TO THE UZ TEACHING TEAM! ✨

We’re excited to welcome Stephanie Haden to Urban Zen as one of our new substitute teachers! 🤍🌿

Stephanie brings an incredible 30+ years of experience in the health and wellness industry and a deep passion for helping others discover the connection between movement, healing, and overall well-being.

As a 500 E-RYT Yoga Instructor, Stephanie’s experience includes Yoga, Yin Yoga, Yoga Sculpt, Mat Pilates, Ayurveda, Flex-ology, strength training, and more. Her teaching blends mindful movement, strength, stretch, and breath to create a practice that supports the body while nurturing a deeper sense of balance and connection.

At the heart of Stephanie’s teaching is a desire to create a supportive and uplifting space where every student can explore their own potential, whether you’ve been practicing for years or are just beginning.

Her hope is that you leave the mat feeling stronger, confident, calm, and rejuvenated. ✨

We’re so happy to have Stephanie sharing her experience and energy with our UZ community. Keep an eye out for her name popping up on the schedule!

Welcome to Urban Zen, Stephanie! 🤍🌿
Together We Grow.

✨ WELCOME STEPHANIE TO THE UZ TEACHING TEAM! ✨We’re excited to welcome Stephanie Haden to Urban Zen as one of our new su...
08/14/2026

✨ WELCOME STEPHANIE TO THE UZ TEACHING TEAM! ✨

We’re excited to welcome Stephanie Haden to Urban Zen as one of our new substitute teachers! 🤍🌿

Stephanie brings an incredible 30+ years of experience in the health and wellness industry and a deep passion for helping others discover the connection between movement, healing, and overall well-being.

As a 500 E-RYT Yoga Instructor, Stephanie’s experience includes Yoga, Yin Yoga, Yoga Sculpt, Mat Pilates, Ayurveda, Flex-ology, strength training, and more. Her teaching blends mindful movement, strength, stretch, and breath to create a practice that supports the body while nurturing a deeper sense of balance and connection.

At the heart of Stephanie’s teaching is a desire to create a supportive and uplifting space where every student can explore their own potential- whether you’ve been practicing for years or are just beginning.

Her hope is that you leave the mat feeling stronger, confident, calm, and rejuvenated. ✨

We’re so happy to have Stephanie sharing her experience and energy with our UZ community. Keep an eye out for her name popping up on the schedule!

Welcome to Urban Zen, Stephanie! 🤍🌿
Together We Grow.

✨ WELCOME LYNZEE TO THE UZ TEACHING TEAM! ✨This one feels extra special because Lynzee isn’t exactly a new face around U...
08/11/2026

✨ WELCOME LYNZEE TO THE UZ TEACHING TEAM! ✨

This one feels extra special because Lynzee isn’t exactly a new face around Urban Zen. 🤍

Many of you already know her! Lynzee has been part of our community since we opened as a student, as our amazing Karma Cleaner, and most recently through completing her Yoga Teacher Training. And now, we’re so excited to welcome her into a new role as one of our substitute teachers! 🧘‍♀️✨

Lynzee’s yoga journey first began while working at a fitness studio in Colorado, where she discovered how powerful the practice could be for the body, mind, and spirit. Her teaching blends mindful movement with strength, breath, and curiosity, while honoring that every body and every practice is different.

Her philosophy is simple and one we love: Yoga doesn’t have to be perfect, it simply has to meet you where you are.

Her hope is that you leave her classes feeling a little stronger, more grounded, and more connected to yourself.

From practicing alongside us, to helping care for the space we all love, to now stepping onto the mat as a teacher, we couldn’t be happier to see Lynzee’s journey continue at UZ. 🌿

Keep an eye out for her name popping up on the schedule!

Together We Grow. And sometimes, we get to watch that growth happen right in front of us. 🤍

✨ BACK TO YOU SALE ✨31 DAYS OF UNLIMITED YOGA- $99School is back. The routines are returning. The lunches are packed. Th...
08/04/2026

✨ BACK TO YOU SALE ✨
31 DAYS OF UNLIMITED YOGA- $99

School is back. The routines are returning. The lunches are packed. The calendars are filling up. 😅

Now it’s time to put YOU back on the schedule. 💛

Whether you’re a mama or dad getting back into a routine after summer, you’ve fallen out of your own practice, or you’re simply ready for a fresh start—our Back to You Sale is for you!

🧘‍♀️ 31 Days Unlimited Yoga -$99

✨ Your 31 days don’t begin until you take your first class after purchase
✨ Already have a class pack? No problem! Save those classes and use them after your unlimited month ends
✨ Choose from our variety of heated + non-heated yoga classes
✨ Open to EVERYONE—not just parents!

For 31 days, come once a week. Come five times a week. Try something new. Find your favorites. Get back into your routine and make a little room for yourself again.

Because taking care of everyone else is a whole lot easier when you remember to take care of you, too. 🤍

31 DAYS. $99. UNLIMITED YOGA.

Come back to your mat.
Come back to your routine.
Come Back to YOU. ✨

📲 Purchase through the Urban Zen Yoga app or website.

Limited-time offer. 31-day period begins with your first class taken after purchase. Not available to current monthly members and cannot be used in place of, or combined with, an active membership.

Address

20783 N. 83rd Avenue Ste. 101
Peoria, AZ
85382

Telephone

(480)5979973

Website

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