Crossroads Nutrition

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Crossroads Nutrition Peosta’s Healthy hangout! Monday-Friday 5:30-5
Saturday: 8-1
Sunday: 8-1
8554 Kapp Dr Peosta, IA

Rise and get lit! Come start your week with us! :)Flavors on tap: Bees knees & Full throttle Boba: Strawberry & Green Ap...
10/26/2026

Rise and get lit! Come start your week with us! :)

Flavors on tap: Bees knees & Full throttle
Boba: Strawberry & Green Apple

Shake of the week:

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
* Maple pecan

Protein Balls 🥜
* Reeces pieces

Protein Pretzels 🥨
* Apple pie & Ranch

What’s In My Cup✨➡️ Last months menu, recess

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

🍂 FALL VENDOR SPOTLIGHT: THE GENTLE HARVEST! 💐🌸We’re so excited to welcome The Gentle Harvest to Crossroads Nutrition on...
10/26/2026

🍂 FALL VENDOR SPOTLIGHT: THE GENTLE HARVEST! 💐🌸

We’re so excited to welcome The Gentle Harvest to Crossroads Nutrition on Saturday, October 31st!

Who doesn’t love a beautiful bouquet of fresh flowers?! 😍 The Gentle Harvest is a local, small-scale flower grower and floral business specializing in fresh, seasonal blooms and beautiful floral arrangements!

💐 BUT HERE’S THE FUN PART! They’ll be bringing their traveling BLOOM BAR to Crossroads! This is a build-your-own bouquet experience where YOU get to choose your favorite flowers, mix and match your blooms, and create a beautiful bouquet that’s completely your own!

Whether you’re treating yourself to some fresh flowers, creating a thoughtful gift for someone special, or just looking for something fun and different to do, this is the perfect opportunity!

📅 Saturday, October 31st
⏰ 10 AM – 1 PM
📍 Crossroads Nutrition | 8554 Kapp Dr., Peosta

Grab your favorite shake or tea, build yourself a beautiful bouquet, and help us support another amazing local small business! 🧡

🌷 Now we want to know! Are you someone who loves receiving flowers, or do you usually buy yourself flowers just because?! 👇

👻🎃 SIPS & SCARES IS HERE! 🎃👻Something SPOOKY is brewing at Crossroads! 🕸️🧪Our Halloween Special-TEA Menu is dropping TOM...
10/26/2026

👻🎃 SIPS & SCARES IS HERE! 🎃👻

Something SPOOKY is brewing at Crossroads! 🕸️🧪

Our Halloween Special-TEA Menu is dropping TOMORROW and will be available through the end of October! 🖤🧡

👻 Beetle Juice
🧟 Zombie Water
🧙‍♀️ Witches Brew
🕷️ Spooky Sipper
🎃 Monster Mash

5 spooky sips, all packed with flavor and just the right amount of Halloween magic! ✨

⏳ AVAILABLE OCTOBER 26–31 ONLY!

Which one are you trying first?! 👀👇

End the weekend with your favorite drink in your hand!!! Flavors on tap: Bubblicious and Sour Gummy Worm Boba: Blueberry...
10/25/2026

End the weekend with your favorite drink in your hand!!!
Flavors on tap: Bubblicious and Sour Gummy Worm
Boba: Blueberry and Green Apple

Shake of the week: Lemon Cheesecake

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
*Cherry Pie and Maple pecan

Protein Balls 🥜
* Butterfinger and Reeces pieces

Protein Pretzels 🥨
*Ranch And Apple Pie

What’s In My Cup✨➡️ Bubblicious with probiotics

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

Start this beautiful weekend off right! Flavors on tap: Candy Crush and Fairy FlossBoba: Blueberry and Green Apple Shake...
10/24/2026

Start this beautiful weekend off right!
Flavors on tap: Candy Crush and Fairy Floss
Boba: Blueberry and Green Apple

Shake of the week: Lemon Cheesecake

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
*Cherry Pie and Maple Pecan

Protein Balls 🥜
* Butterfinger and Reeces pieces

Protein Pretzels 🥨
*Apple Pie and Ranch

What’s In My Cup✨➡️ Bubblicious

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

WE MADE IT TO FRIDAY!🩷🫶 Whether you’re headed to work, running errands, or just need a little pick me up, we’ve got your...
10/23/2026

WE MADE IT TO FRIDAY!🩷🫶 Whether you’re headed to work, running errands, or just need a little pick me up, we’ve got your favorite teas waiting for you!🩷

Flavors on tap: Bomb pop & Strawberry mango
Boba: Green Apple & blueberry

Shake of the week: Lemon cheesecake

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
* Cherry pie

Protein Balls 🥜
* Butterfinger

Protein Pretzels 🥨
* Ranch & Apple pie

What’s In My Cup✨➡️ (recess) blackberry & pink starburst

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

Hallelujah! There is no other words needed! ENHANCED PROTEIN IS BACK IN STOCK!! Drop a comment if you have been waiting ...
10/22/2026

Hallelujah! There is no other words needed! ENHANCED PROTEIN IS BACK IN STOCK!! Drop a comment if you have been waiting for this day just as much as we have😭
See you Soon!!🤤

Almost the weekend!! Stop in & grab your favorite tea to boost the week!Flavors on tap: Orange mystery & Sweet freedom B...
10/22/2026

Almost the weekend!! Stop in & grab your favorite tea to boost the week!

Flavors on tap: Orange mystery & Sweet freedom
Boba: Kiwi & Cherry

Shake of the week: Lemon cheesecake

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
* Pumpkin bar & Lemon cookie

Protein Balls 🥜
* Butterfinger

Protein Pretzels 🥨
* Ranch & Apple pie

What’s In My Cup✨➡️ Pink starburst & Cotton Candy w Cherry boba!

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

Halfway through the week calls for something sweet! Pink starburst is the move today!🩷Flavors on tap: Sour grape💜 & Pink...
10/21/2026

Halfway through the week calls for something sweet! Pink starburst is the move today!🩷

Flavors on tap: Sour grape💜 & Pink Starburst🩷
Boba: Cherry 🍒 & Kiwi 🥝

Shake of the week: Lemon cheesecake 🍋🍰

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
* Pumpkin bar 🎃

Protein Balls 🥜
* Banana Chip 🍌

Protein Pretzels 🥨
* Apple pie & Ranch

What’s In My Cup✨➡️ Pink starburst & Cotton Candy (pixie dust)

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

It may be chilly outside but we are keeping things LIT in here !🩷🔥Flavors on tap: Bubblicious & Cherry Pom Boba: Peach &...
10/20/2026

It may be chilly outside but we are keeping things LIT in here !🩷🔥

Flavors on tap: Bubblicious & Cherry Pom
Boba: Peach & Kiwi

Shake of the week: Lemon cheesecake

🍂Sweater Weather Specialty Menu👻
-special-teas & shakes

🍁Fall Dirty Soda Series🥤

🍁Fall Coffee Menu🍁

🍩PROTEIN DONUTS🍩
* Salted caramel macchiato

Protein Balls 🥜
* Banana Chip

Protein Pretzels 🥨
* Ranch & Apple pie

What’s In My Cup✨➡️ Bubblicious

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣
📍8554 Kapp Dr Peosta IA 52068

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

Address

8554 Kapp Drive Suite A
Peosta, IA
52068

Opening Hours

Monday 5:30am - 5pm
Tuesday 5:30am - 5pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15635009871

Website

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