Crossroads Nutrition

Crossroads Nutrition Peosta’s Healthy hangout! Monday-Friday 5:30-5
Saturday: 8-1
Sunday: 8-1
8554 Kapp Dr Peosta, IA

Protein tea + Puppy smiles = Perfect start to the weekend! 💪🏽🐶✨Flavors on tap: Sour Red Skittles and Swamp Water (BombPo...
06/06/2026

Protein tea + Puppy smiles = Perfect start to the weekend! 💪🏽🐶✨

Flavors on tap: Sour Red Skittles and Swamp Water (BombPop with lemon lime)
Boba: Passionfruit & Pomegranate

Shake of the week: Puppy chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Scooby Snacks

Protein Balls 🥜
* Banana Chip & Peanut butter cup

Protein Pretzels 🥨
* Ranch , Apple pie & Bday cake

What’s In My Cup✨ Grape Sucker with a Whey Protein Booster

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

Start strong — you deserve it!Flavors on tap: Bomb pop & Raspberry Lemonade Boba: Passionfruit & YogurtShake of the week...
06/05/2026

Start strong — you deserve it!

Flavors on tap: Bomb pop & Raspberry Lemonade
Boba: Passionfruit & Yogurt

Shake of the week: Puppy chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Marshmellow & Scooby Snacks

Protein Balls 🥜
* Banana Chip & Peanut butter cup

Protein Pretzels 🥨
* Ranch , Apple pie & Bday cake

What’s In My Cup✨ Bomb pop

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

It’s a great day to feel your best!Flavors on tap: Bubblicious & Strawberry SmashBoba: Passionfruit & YogurtShake of the...
06/04/2026

It’s a great day to feel your best!

Flavors on tap: Bubblicious & Strawberry Smash
Boba: Passionfruit & Yogurt

Shake of the week: Puppy chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Marshmellow

Protein Balls 🥜
* Banana Chip

Protein Pretzels 🥨
* Ranch, Apple pie & Bday cake

What’s In My Cup✨ Bubblicious

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

Sip happens. Make it a good one!Flavors on tap: Pink Starburst & Tech 9Boba: Passionfruit & YogurtShake of the week: Pup...
06/03/2026

Sip happens. Make it a good one!

Flavors on tap: Pink Starburst & Tech 9
Boba: Passionfruit & Yogurt

Shake of the week: Puppy Chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Butterfinger

Protein Balls 🥜
* Banana Chip

Protein Pretzels 🥨
* Ranch, Apple pie & Bday cake

What’s In My Cup✨ Some beach 🌊👙

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

06/02/2026

💜 A Quick Note About Our Menu 💜

One of the things we love most about Crossroads is getting creative with new flavors and seasonal menus! Over the years, we've introduced hundreds of drinks, and many of you have found some all-time favorites along the way.

As products change, flavors are discontinued, and new products become available, some older recipes simply aren't possible for us to make anymore. While we do our best to accommodate requests whenever we can, not every drink from a past menu is still available.

We do keep many of our past menus and recipes in a drawer, and we're always happy to do our best to look them up when time allows. If you know which menu, season, or year a drink came from, that is incredibly helpful and makes it much easier for us to find the recipe and determine whether we still have the ingredients available.

We also ask for a little grace with our team members. Throughout the year, we have new employees and seasonal employees join our staff. While we train them on our current menu offerings, it simply isn't realistic for someone who started a few weeks or months ago to know recipes from menus that were offered a year—or sometimes several years—ago. If a team member isn't familiar with a drink, it doesn't mean they don't know their job; it simply means that recipe may not be part of our current menu rotation.

Our goal is to make mornings as fast and smooth as possible so everyone can get their energy fix and get on with their day in a timely manner. During busy rushes, looking through old menus and recipes can slow down service for everyone, so we may occasionally ask that you choose something from our current menu instead.

We truly appreciate your understanding, patience, and continued support. The love you all show our small business here in Peosta means more than you know. Thank you for allowing us to continue serving this community, creating new flavors, and making Crossroads a place you enjoy visiting each day. 🫶💜

Your morning pick me up just got a lot tastier!😁Flavors on tap: Blue typhoon & Tropical SkittlesBoba: Strawberry & Yogur...
06/02/2026

Your morning pick me up just got a lot tastier!😁

Flavors on tap: Blue typhoon & Tropical Skittles
Boba: Strawberry & Yogurt

Shake of the week: Puppy Chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Butterfinger

Protein Balls 🥜
* Banana Chip

Protein Pretzels 🥨
* Apple pie & Bday cake

What’s In My Cup✨ Blue typhoon

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

Sippin’ sunshine & good energy — all day long!Flavors on tap: Captain America and Pink Paradise Boba: Strawberry & Green...
06/01/2026

Sippin’ sunshine & good energy — all day long!

Flavors on tap: Captain America and Pink Paradise
Boba: Strawberry & Green Apple

Shake of the week: Puppy chow

😎Summer Menu☀️
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Banana bread & Butterfinger

Protein Balls 🥜
* Butter finger & Banana Chip

Protein Pretzels 🥨
* Apple pie & Birthday cake

What’s In My Cup✨ Some beach 🌊☀️👙

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in n hours ⏰

🤎✨ SHAKE OF THE WEEK: PUPPY CHOW ✨🤎This week’s feature is Puppy Chow — a delicious blend inspired by the classic sweet s...
06/01/2026

🤎✨ SHAKE OF THE WEEK: PUPPY CHOW ✨🤎

This week’s feature is Puppy Chow — a delicious blend inspired by the classic sweet snack you know and love! 😍

✔️ 24g Protein
✔️ Approximately 220 Calories
✔️ 21 Vitamins & Minerals
✔️ Meal Replacement Shake

The perfect way to satisfy your sweet tooth while still fueling your day! 🙌

Who’s trying one this week? 👇🤎

📍 Crossroads Nutrition
⏰ Open Monday-Friday 5:30 AM - 5:00 PM
Saturday & Sunday 8:00 AM - 1:00 PM
YourLocalEnergyDealer PeostaIA HealthyTreats ProteinGoals 🐾🥤🤎

06/01/2026

Who’s ready for Monday? 🙋‍♀️

Tomorrow morning we’ll have Butterfinger Protein Donuts available to help start your week off right! 🍩💛Get them while you can!

Our on-tap flavors are:
🌸 Pink Paradise
🇺🇸 Captain America

We hope you all have a great week ahead and can’t wait to see you!

👇 We’re testing our engagement a little bit tonight…
If you see this post, drop an emoji in the comments

☀️ SUMMER TIME SIPPIN’ STARTS TOMORROW! ☀️Our Summer Menu is officially dropping tomorrow and we’re bringing the flavors...
06/01/2026

☀️ SUMMER TIME SIPPIN’ STARTS TOMORROW! ☀️

Our Summer Menu is officially dropping tomorrow and we’re bringing the flavors ALL season long! 🌴🍓🌊

Featured Summer Sips:
💙 Skinny Dippin’
🌅 Mexican Lollipop
🌸 Heatwave (Protein Tea)
☁️ Summer Sky
🏖️ Some Beach

Plus, don’t forget ALL of your favorite shakes, teas, refreshers, coffees, and energy drinks are still here too! 😍

Which one are you trying first? 👇

📍 Crossroads Nutrition
⏰ Open at 5:30

Address

8554 Kapp Drive Suite A
Peosta, IA
52068

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15635009871

Website

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