Gauthier Physical Therapy and Pilates

08/04/2026

Hello Arizona families,
Fall classes start Friday August 21st.
Please reach out with questions ~ Ashli

06/12/2026

Do you find yourself frequently reminding your tween or teen to stand up straight? If you've noticed signs of rounded or uneven posture, it could indicate an underlying issue that's best addressed early. At Gauthier Physical Therapy and Pilates, we specialize in identifying and correcting postural concerns through personalized care that supports healthy development. Proper posture isn't just about appearance—it's a critical part of long-term musculoskeletal health. Visit https://gauthierphysicaltherapyandpilates.com/ to learn more about our expert approach and how we can help your child move and feel better.

🌐 Explore more: https://gauthierphysicaltherapyandpilates.com/



https://gauthierphysicaltherapyandpilates.com/blog/f/tweens-teens-and-posture

06/09/2026

Every week I look forward to teaching Pilates to my tweens and teens online. It is hard to believe this fall will be my 7th year! Many of my students have been with me for 5 or more years. These students are truly amazing people and it is a joy to watch and help them grow their bodies and brains. I love to hear about their success in school and their communities. Check out the super creative and adorable Peep Pilates creation that won first prize this year!
Way to go M! So proud of you 💕🌸🐰

04/26/2026

From the author of my first Pilates book!

A Pilates Body is many things.

It is not static.

It’s responsive.
It’s adaptive.

It’s not how you look, but how you feel and how you move through the world.

It’s the quiet power of alignment, the resilience in your breath, the awareness you carry beyond the mat.

A Pilates Body is a relationship and it changes as you do. It supports you through every phase and every challenge.

This is not about chasing an aesthetic.

It’s about building a body that feels like a safe place to call home.

11/27/2025

As we gather to give thanks this season, we want to express our gratitude to all our amazing clients! Your strength and resilience inspire us every day. Wishing you a healthy and joyful Thanksgiving! 🦃🍂

11/19/2025

Exciting news for teens! Our online Pilates classes are launching this December, offering a fantastic way to boost strength and flexibility while having fun from home.
Register using the link below to join our free trial this Friday at 1pm EST/ 10am PST
Or send us a PM for more info on schedule and pricing






https://gauthierptandpilates.janeapp.com/ #/discipline/3/treatment/32