Perham Health

Perham Health We are a regional provider of quality healthcare deeply rooted in our commitment to patient- and family centered care.

Kidney stones can cause sudden, severe pain and shouldn't be ignored. Symptoms may include stomach or back pain, nausea,...
06/25/2026

Kidney stones can cause sudden, severe pain and shouldn't be ignored.

Symptoms may include stomach or back pain, nausea, vomiting, dizziness, fever, or blood in the urine. Early evaluation can help identify the cause of your symptoms and determine the best treatment plan.

Get expert urology care with Dr. Sawchuck, MD, and Regan Miller, PA-C, at Perham Health Clinic. Call (218) 347-1200 to schedule your appointment today.

Rain clouds tried to crash our Decontamination Tent assemble practice, but we didn’t miss a beat! We simply moved the ac...
06/24/2026

Rain clouds tried to crash our Decontamination Tent assemble practice, but we didn’t miss a beat! We simply moved the action indoors to the ambulance garage and kept right on going.

Practicing setting up and taking down our tent (and checking our equipment along the way) is how we stay sharp and ready for whatever comes our way. Big thanks to everyone who showed up, pitched in, and kept the momentum going—rain or shine!


You try to eat healthy… but does your body actually get everything it needs? 🤔 Multivitamins are one of the most common ...
06/24/2026

You try to eat healthy… but does your body actually get everything it needs? 🤔 Multivitamins are one of the most common “quick fixes”—but are they really worth it? A pharmacist from Perham Health breaks it down (and it’s not as simple as you think).

👉 Read more before you reach for your next supplement: bit.ly/3QWAYW2


👋 Join us tomorrow morning! 🌅Discover the benefits of acupuncture in this informative talk led by Chiropractor Robb Reed...
06/23/2026

👋 Join us tomorrow morning! 🌅

Discover the benefits of acupuncture in this informative talk led by Chiropractor Robb Reed. He will share how acupuncture can help relieve pain, reduce stress, and support overall wellness, while also highlighting additional services he offers-plus plenty of time for your questions!


A hernia won't heal on its own, and symptoms can become more uncomfortable over time. The good news? Laparoscopic hernia...
06/23/2026

A hernia won't heal on its own, and symptoms can become more uncomfortable over time. The good news? Laparoscopic hernia repair is a safe, effective option that can help you get back to your daily activities sooner.

Benefits may include:
✔ Quicker recovery
✔ Less scarring
✔ Lower risk of infection
✔ One-day procedure
✔ Lower risk of recurrence

Talk with your provider about whether hernia repair is right for you. perhamhealth.org/services/surgery/


06/22/2026

Oh, baby! 🍼
Check out our newest arrivals - bit.ly/3PXowR2

🎉🐢 Parade vibes + purpose 💜Our Perham Health Relay for Life team had a *shell-tastic* time rolling through the Turtle Fe...
06/22/2026

🎉🐢 Parade vibes + purpose 💜

Our Perham Health Relay for Life team had a *shell-tastic* time rolling through the Turtle Fest parade today! 🚑💚 From cheering crowds to plenty of purple pride, we’re honored to represent hope, healing, and the fight against cancer in our amazing community.

💜 Walking (and waving!) for survivors
💜 Remembering loved ones
💜 Fighting for a future free from cancer

Thanks to everyone who cheered us on and supports Relay for Life—you help keep us moving forward, one step at a time.


Discover Perham 🐢💜

Grief can feel overwhelming, isolating, and different for everyone—but you don’t have to carry it alone. 💛Our Navigating...
06/22/2026

Grief can feel overwhelming, isolating, and different for everyone—but you don’t have to carry it alone. 💛

Our Navigating Your Grief Support Group offers a safe, supportive space to connect with others who understand, share experiences, and take small steps toward healing together.

Whether your loss is recent or from years ago, support is here when you’re ready. 🤝

You are not alone. 💫


🏆 Happy Father’s Day to the Real MVPs! To the dads who fix everything (even when it’s not broken), tell the best dad jok...
06/21/2026

🏆 Happy Father’s Day to the Real MVPs! To the dads who fix everything (even when it’s not broken), tell the best dad jokes, and somehow know exactly how to grill perfection every time… this one’s for you. 👏🔥

Thanks for being our coach, our comedian, our handyman, and our biggest fan all rolled into one. 💙

Today we celebrate YOU — the kings of cargo shorts, remote control dominators, and champions of the thermostat. 😄


06/20/2026

🕷️🌿 Tick season is here—stay aware, not scared! 🌿🕷️

As the weather warms up, ticks become more active—and they’re experts at hiding out in tall grass and wooded areas. But with a few simple precautions, you can still enjoy the outdoors safely!

✅ Check for ticks after spending time outside
✅ Wear long sleeves and light-colored clothing
✅ Use insect repellent
✅ Don’t forget to check pets, too!

If you find a tick, remove it promptly and watch for any unusual symptoms. Staying informed is the best way to protect yourself and your family. Get outside, have fun, and stay tick-smart! 🌞

Want more great information? Read this blog: bit.ly/4jK48kz


Address

1000 Coney Street West
Perham, MN
56573

Telephone

+12183474500

Website

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