Perham Health

06/03/2026

💙🚲 Our residents have been loving their time out on the trishaw bikes—feeling the fresh air, soaking in the sunshine, and enjoying the simple pleasure of a ride around the community.

So far, we’ve had over 8 residents out and about, each with their own adventure and story to tell. A big thank you to everyone who helps make these experiences possible—we can’t wait to keep the wheels turning! 🌞💬

06/03/2026

💙 The Perham Health scholarship winners are officially announced. 🙌

Check out our latest blog: bit.ly/49BNnVw, to see who’s been awarded and join us in cheering them on! 🎉

🎓✨ Big dreams. Bright futures. ✨🎓

06/02/2026

See you there!

Learn practical ways to ease arthritis pain with insights from Perham Health's Sean Wahl, DC, who will share effective treatments, therapies, and lifestyle strategies. Discover helpful tips and tools to improve comfort, mobility, and overall quality of life.

No RSVP needed. See you there!

06/02/2026

If everyday tasks like gripping, twisting, or even typing are becoming a challenge, it might be more than just frustration—it could be carpal tunnel syndrome.

At Perham Health, our Orthopedics team is here to help you get back to doing the things you love—pain-free. From diagnosis to advanced treatment options, we focus on restoring strength, comfort, and confidence in your hands.

✅ Less pain
✅ Better movement
✅ Back to everyday life

Don’t struggle in silence—relief could be closer than you think.
👉 Learn more or schedule an appointment today! (218) 347-1200

06/01/2026

Congratulations to Erica on 5 years with Perham Health!
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06/01/2026

Dinner at the 'Ranch? 🍕
See you there!

06/01/2026

✨ Meet Amy Scheidecker! ✨ For the past two years, Amy has been a shining star at Perham Health 💫. As an Occupational Therapist, she brings warmth, compassion, smiles, and meaningful connection to the individuals she serves every day. 🧡

Amy’s favorite part of her role is interacting and connecting with people from the community where she grew up, and supporting them through their health and rehabilitation journey. Those personal connections make her work especially rewarding. 😊

🐾 Fun fact: Amy has a 7‑month‑old Cavapoo puppy named Wilson—and he’s already stealing hearts!

💐 Thank you, Amy, for your dedication, your heart, and the incredible care you provide. We are so grateful to have you as part of the Perham Health team!

05/31/2026

💓 Atrial fibrillation (AFIB) can increase your risk of stroke—yet many people don’t know they have it. In fact, nearly 1 in 4 stroke patients have underlying AFIB. Knowing your risk factors and staying on top of your heart health matters.

May is Stroke Awareness Month. Know the signs of stroke and remember to B.E. F.A.S.T. ✅ Perham Health is proud to be a Designated Stroke Hospital.

05/30/2026

✨🎨 Every week, something special happens here—our residents and amazing volunteers gather to create, connect, and let their imaginations shine!

Perham Living's craft projects come with laughter and ideas.💡 No two creations are the same. 🤝 Everyone gets involved. 😊 And most importantly—everyone has FUN!

Today, we’re celebrating the joy of creativity and the wonderful moments it brings to our residents and volunteers!

05/29/2026

🍪✨ Warning: Giant cookies… and they disappear FAST! ✨🍪

Our Prairie Grill team sure know how to keep things fun (and delicious)! They love whipping up goodies for Perham Health employees and visitors—and those giant cookies? 📣Absolute fan favorites!

👀 Big, fresh, and oh-so-tasty
⚡ Gone in no time
💛 Made with a whole lot of heart

If you see one… grab it quick before it vanishes!