07/21/2026
MEET THE VIBE TRIBE : THE HUMANS BEHIND VITAL VIBES
🧚♀️🦋Guess who?! ⬆️
Hi there! It’s me, Stephanie! 😘
I teach: 1. sweaty & smiley fitness inspired, focusing on mobility, strength & balance w/ a soothing stretch & rest at the end. 2. Complete relaxation & ease. 3. easy am stretching & mobility for good function & prep for the new week.
🦋I came to yoga through dental hygiene. I took an elective yoga class. Later on, a coworker began her YTT, & I started to learn more because of her (shout out Sue Nichols ❤️)! 20 years later, yoga is still a big part of my life.
🦋One thing my classes are known for: the smiles (ok, maybe those chair pose pulses 😋)
🦋People might be surprised to know I haven’t owned a tv in over a decade, Idk what’s on or what is coming out.
🦋My fav way to recharge: hiking & camping
🦋Fav words to try and live by: Philippians 4:8 “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.”
I pray to always live by it & perhaps it’s my biggest “trick to happy”.
🦋Something bringing me joy lately: reflection & reverie of my recent wedding. My Polariod guest book from the special day brings me to joyful tears; my husband makes fun of me for carrying the book around everywhere I go.
🦋I am currently learning a lot about parenting & motherhood, something I never wanted until I met my beloved man. Throughout my life I’ve been told I’d be a great mother but would laugh it off & say, “I’ll help you with yours”. Raising a family is so important & I didn’t have the best example, though I like the idea of BE DO HAVE. To be it, even if I didn’t a have it. God bless the families.
🦋Lastly, I’ll share that I am deeply moved by the Vital Vibes community & I cherish our times together whether I am leading the class or joining right next to you on my mat. Lautz and lots and lots of love to you all! 💕🥰🙏
📸 cred Bre | Ohio and Traveling Photographer