10/30/2026
Falls don’t only happen during the day.
Early mornings and evenings can be especially challenging for older adults when fatigue, reduced visibility, and difficulty finding light switches make it harder to move around safely.
Take a look at your loved one’s path to the bathroom at night. Are there rugs to trip over? Is the walkway clear? Can the lights turn on automatically when they get up?
Motion-sensor lights, smart bulbs, and gradual lighting can help make nighttime routines safer and support independence.
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