New Jersey Disc Center

New Jersey Disc Center Welcome to New Jersey Disc Center!

Dr. Christophe Oliveira and his team of medical professionals are focused on helping Perth Amboy and the surrounding communities reach their peak potential in health and wellness by finding the cause of health concerns.

Beach yoga combines gentle movement with the calming ocean environment to support physical, mental, and emotional well-b...
07/16/2026

Beach yoga combines gentle movement with the calming ocean environment to support physical, mental, and emotional well-being. Many local beaches and yoga studios offer beginner classes or free trials, making it easy to experience the benefits for yourself.

Back pain while cooking is often caused by prolonged standing, poor posture, repetitive movements, and frequent bending ...
07/14/2026

Back pain while cooking is often caused by prolonged standing, poor posture, repetitive movements, and frequent bending or reaching. Keep commonly used items within easy reach, wear supportive shoes, maintain good posture, and take breaks to help reduce strain on your back.

Piriformis syndrome occurs when the piriformis muscle irritates the sciatic nerve, causing pain, numbness, or tingling i...
07/09/2026

Piriformis syndrome occurs when the piriformis muscle irritates the sciatic nerve, causing pain, numbness, or tingling in the buttock and down the leg. Symptoms often worsen with prolonged sitting or certain activities.

Beach runs aren't just beautiful—they're a great way to build strength, engage your core, improve balance, and boost you...
07/07/2026

Beach runs aren't just beautiful—they're a great way to build strength, engage your core, improve balance, and boost your cardio all at once.

Wishing you a safe and happy Independence Day!
07/02/2026

Wishing you a safe and happy Independence Day!

Lower back strain from bending, lifting, or twisting during yard work and spring cleaning is very common this time of ye...
06/30/2026

Lower back strain from bending, lifting, or twisting during yard work and spring cleaning is very common this time of year. Be sure to pace yourself, use proper lifting techniques, and break tasks into smaller sessions to help prevent overexertion and injury.

When tailored to your specific surgery, stage of recovery, and your surgeon’s recommendations, chiropractic care can pro...
06/25/2026

When tailored to your specific surgery, stage of recovery, and your surgeon’s recommendations, chiropractic care can provide safe and effective post-surgical support. It may help manage pain, improve mobility, and reduce the need for medication during recovery.

Drivers know Drivers! Get your DOT Exam done and get a discount on your next ask us how!
06/24/2026

Drivers know Drivers! Get your DOT Exam done and get a discount on your next ask us how!

Jaw pain is often associated with dental problems, but it may also be connected to TMJ disorders, muscle tension, joint ...
06/23/2026

Jaw pain is often associated with dental problems, but it may also be connected to TMJ disorders, muscle tension, joint dysfunction, or alignment issues. Chiropractic care focuses on supporting proper jaw movement, relieving tension, and improving overall function to help reduce discomfort.

WishingalltheincredibledadsinourcommunityaveryHappyFather'sDay!
06/18/2026

WishingalltheincredibledadsinourcommunityaveryHappyFather'sDay!

Address

475-477 Brace Avenue
Perth Amboy, NJ
08861

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 8am - 4:30pm

Telephone

+17324420969

Website

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