Nelson Massage Therapy

07/28/2026

These pictures are about 7 years apart. Photo in pink shorts is about 145lbs after losing about 27lbs. Photo in blue shorts is about 155-157lbs. I’m not mad at the weight gain…it came with muscle and strength gains ( good 🍑 gains too). At 145lbs and pretty thin ( for me) I was running a lot and not lifting much. Now I run a little and lift a lot. I like the stronger me. Glad I’m not chasing skinny anymore. We all have our own journey for our own reasons. Find out your why and don’t let the trends or anything else deter you.

07/12/2026

Massage is as essential as your other health and wellness care. Maybe even more so, schedule your self care today. https://www.massagebook.com/biz/dena-nelson-nelsonmassagetherapy

You don’t have to wait until you’re overwhelmed, in pain, or completely burned out to take care of yourself.

Massage doesn’t have to be something you “earn” after doing enough, working enough, or pushing through enough.

It can be part of how you support your body before it reaches empty.

Consider this your reminder: care counts, even when you’re not at your breaking point.

Share this with a client who needs the reminder.

03/08/2026

Find your happy…on the inside.

11/28/2025

Black Friday is finally here, and it's time to put your wellness first! Forget the shopping frenzy and give yourself the gift of relaxation (or grab a thoughtful gift certificate for a loved one).
For a limited time only, enjoy our exclusive Black Friday special:

20% OFF all 60-minute and 30% OFF all 90-minute massages booked for December.

Gift certificate special- $100 gift certificate for $80. Can be used towards any length session scheduled before 6/1/26.

This is a limited-time offer, must book your December appointment or purchase a gift certificate by midnight on 11/30/25.

Message me or use the link to schedule or purchase a gift certificate.

09/29/2025

Have you experienced jaw pain, headache and neck tension? Maybe you’ve been diagnosed with TMJD. Massage can help all of those conditions. As a current medical massage therapist and a previous dental professional ( I was a surgical dental assistant for 20 yrs), I am familiar with the jaw and its many conditions and I am trained in intra oral and myofacial TMJ massage techniques. Message me to schedule an appointment.

06/15/2025

Treat Dad to a massage for Father's day,
https://www.massagebook.com/biz/dena-nelson-nelsonmassagetherapy

06/09/2025

This…starvation mode is not a thing…metabolic adaptation is…if you are on this journey of fitness, fat loss and strength gain..please take the time to watch this. I have tried to explain this but he does it perfectly. Thank you The Willetts- Online Fitness and Nutrition Coaches

05/28/2025

New business cards with a refresh. Not sure why I didn’t start with purple…💜
Book an appointment here;
https://www.massagebook.com/biz/dena-nelson-nelsonmassagetherapy