Motivate With Mel Behavioral Nutrition

08/04/2026

Change your mind… Nourish your soul! All it takes is willingness, readiness, and asking for support. I got you! 🦋🦋🦋www.motivatewithmel.com

07/08/2026

07/01/2026

Stages of change are real and each one takes each individual exactly how long it takes them. There is no competition, no comparison, just willingness and readiness. Change your mind….Nourish your soul. 🦋

06/06/2026

The best is yet to come!!! 🐛🦋

05/30/2026

Transformation happens only when we are ready and willing to step into our human potential. Force is never the path. The ability to allow and receive support is the pathway to change. There is no timeline. Forward movement is forward movement whether it is an inch or a mile. Your pace is your pace and I am here to support you every inch of the way! 🐛➡️🦋 www.motivatewithmel.com

05/29/2026

On Fridays, I’d like to catch up on my community efforts.  Today I am creating sponsorship packets and silent auction, donation letters for my role on the board of directors for the The LIME Foundation. I love this organization and everything it stands for! If you would like to donate anything to our silent auction for the annual gala,  please DM me. In the meantime, check this out.

https://thelimefoundation.org/

05/01/2026

I have been anxiously awaiting this arrival! I cannot tell you how excited and honored I am to represent this organization. If you do not know the lime foundation, please, please, please check them out. The LIME Foundation. I am in awe of the commitment, integrity, and vision of every person involved in this organization. How did I get so lucky?

04/27/2026

Our fourth motivation circle of the year was a huge success! Learning how our space drives our behaviors and motivation was both practical and insightful!