Pewaukee Family Chiropractic

10/23/2026

10/22/2026

⏰ **Don't Let Your 2026 Health Benefits Go to Waste!**

The end of the year is approaching, and now is a great time to make the most of your health benefits!

✅ **Met your deductible?** Many healthcare services may now cost you little or nothing out of pocket until your deductible resets in January!

✅ **Have FSA money left?** Use it before your plan's deadline so you don't lose it!

✅ **Been putting off care?** Now's the time to schedule that chiropractic visit, dental work, eye exam, new glasses, physical therapy, or other healthcare needs!

Don't wait until the holiday rush to take advantage of your benefits!

10/21/2026

What exercises are good for people with achy joints?

Five of the best low impact exercises for those with joint and arthritis pain are: swimming, water aerobics, walking, cycling, and using an elliptical machine. Don't forget your chiropractic adjustments to make sure your joints are moving as best they can.

10/20/2026

Healthy fat?

Fat is not always bad. Healthy fats supply good cholesterol that help our nervous system function. Fats also help produce hormones that slow aging. Did you know that "low fat" products often contain more sugar to enhance the taste of the product? With the added sugar, guess what happens? You got it......weight gain! What are some of your favorite "healthy fat" foods?

10/18/2026

Your spine deserves some self-care, too!

This World Spine Day, take a moment to check in with yourself. Whether it’s getting up and moving, taking a break from sitting, staying hydrated, or giving your body time to rest, these small habits can make a difference in how you feel throughout the day.

How are you showing your spine some love today?

10/17/2026

Who benefits from chiropractic care?

We have the pleasure of helping people of all ages, from newborn infants to the elderly. We work with conditioned athletes and people with mobility issues. Pregnant women also benefit a great deal from chiropractic care. Our methods of treatment are modified based on the individual needs of our patients.

10/16/2026

Thank you for the referrals!

Most of our patients come from referrals from other patients or other practitioners. We want to give you the best care so that you feel comfortable referring your family and friends to us.

10/15/2026

Why did I get better after just one treatment but my wife needed several treatments?

Several factors determine a patient's ability to heal: how long you've had the problem, your general health, do you have a job that requires you so sit all day, are you overweight, do you get enough sleep, are you a smoker, your age, your stress levels, your attitude, your complience to recommendations to better health, eating an inflammatory diet.