West Wood Health and Fitness Center

08/24/2026

Shoutout to Carl, our Member MVP - Most Valuable Pickle! 🥒 Carl always takes the time to stop by and chat when he's at the center, and he puts a smile on everyone's face. We love having members like Carl who bring such positive energy to West Wood. If you see him around, give him a high-five - he's what makes our community so special!

08/24/2026

Ever stopped by the Fit Shop to check out our apparel? 👕 We’re always bringing in fresh styles and new colors while keeping the same comfort you know and love. Stop by and find your new favorite!

08/23/2026

Meet Anne Meyer, one of our amazing aquatics instructors! You'll find Anne bringing the energy every Saturday morning in the pool with Aqua Blast and Liquid TNT. For 3 years, she's been making waves (literally!) with her positive teacher energy and dedication to our West Wood community. Fun fact: Anne was the fastest typist in Wisconsin in 1987! Those quick fingers translate to quick moves in the pool. 😄 If you haven't taken one of her classes yet, dive in this Saturday and experience the Anne Meyer magic for yourself!

08/22/2026

Happy (belated) Birthday, Sharon! This year, Sharon rang in her birthday by teaching 3 classes back to back! Do you like to celebrate your birthday with a workout, or is your birthday a permanent rest day? Let us celebrate with you this year!

08/22/2026

Have you met our West Wood mascots - Loosie Goosie and Brucie Goosie? The front desk always knows how to put a smile on your face! What outfit should we deck them out in next?

08/21/2026

Experts claim that swimming can help combat heart disease. Learn more:

Discover how swimming can help you maintain good heart health today. Get insights and tips you can use the next time you visit the pool.

08/21/2026

HUGE shoutout to our Special Olympics team competing at State Championships! Day one was incredible - our 9 West Wood swimmers brought the energy, the determination, and the heart. The medals are piling up, and so is our pride! This is what makes West Wood so special - supporting each other, celebrating every victory, and growing stronger together. Keep making waves, team! 💙

08/20/2026

Our MyFitRx Open House is next week. Discover how we can help you build lifelong healthy habits. Learn more: https://www.facebook.com/share/1JohPtw3wv/

08/20/2026

The pickleball courts were on fire! Orange Crush vs Thunder and Lightning brought the competition, the energy, and plenty of great rallies. Both teams left it all on the court and showed us what West Wood pickleball is all about. Who do you think brought the thunder? Comment below with your favorite moment from the match!

08/19/2026

Feel the rhythm in our beginner Cardio Drumming class for one day only. Visit the Front Desk.