Sandi Griffin Fitness

Sandi Griffin Fitness Military Special Forces members, Medical Professionals as well as Corporate Businesses.

Sandi Griffin, professional fitness coach and owner of the Colorado Springs Health & Fitness Expo, is a renowned speaker and consultant, serving Olympic athletes, Special Forces, medical professionals, and corporates. Certified Professional Fitness Coach, Sandi Griffin is an accomplished IFBB International Women’s Physique athlete, Owner/Event Chair of the Colorado Springs Health & Fitness Expo, s

peaker and trainer. Sandi’s extensive experience with strength training, weight loss, injury prevention/recovery, and competition preparation cultivated her outstanding reputation as a fitness professional, making her a sought after consultant with Olympic and World Champion Athletes, U.S. Sandi’s own personal fitness journey 15 years ago, fueled an unrelenting desire to empower others, helping them discover the beauty and strength they have to achieve things they never imagined possible. She mentors with passion, guiding her clients to effectively achieve their fitness goals and elevate their fitness and wellness to new heights. Fun facts: Sandi lived in Ramstein, Germany for 17 years and moved to Colorado in 2019, is an avid mountain biker & loves Brussel sprouts!

08/02/2026

She lived in Germany for 17 years as a military family. She watched friends lost to su***de — sometimes because resources weren't available. Sometimes because they were suffering in silence and didn't know how to reach out.

Then, years later, two of her own children attempted su***de.

They're here today. They're thriving. But the weight of almost losing them — as a parent — never fully leaves you.

And so she chose to do something with that weight.

If she can be the person someone talks to. If she can share one resource. If she can just listen for a minute — that could be the difference between life and death for somebody.

That is why we take the mental health piece of this event so seriously. Because it's not abstract. For a lot of people in this community, it's deeply, personally real.

Send us a message and we'll get you the link.

07/26/2026

She didn't get through her fitness journey alone. She needed her friends. Her family. Her coach. Her community.

And she believes that's not an accident — she believes that's by design. That as humans, we are literally built to love one another, serve one another, and show up for each other.

Not just talk the talk. Walk the walk.

She wanted to walk it in front of her kids — so they grow up knowing that being a good human means showing up for people, not just saying the right things.

That's the energy we carry into the COS Health & Fitness Expo. Because your health journey was never meant to be a solo one.

Send us a message and we'll get you the link.

07/24/2026

We have an official song — and it slaps. 🎵

Introducing "Colorado Strong."

Every division. Every body. Zero excuses.
Adult · Teen · Senior 65+ · Wheelchair · Open Pride

Watch it right here 👇

Big thank you to Jason Williamson aka "Base Jase" for bringing it to life 👊 https://basejase.com/

📅 Qualifier: Aug 8–9 · Lion's Lair Pro Gym & CrossFit Falcon View
🏆 Finals: Aug 22–23 · Great Wolf Lodge

Register HERE 👉 cosfitnessexpo.com/colorado-strong-fitness-challenge/

STRONG MIND. STRONG BODY. STRONGER COMMUNITY. 💪

07/22/2026

Colorado Springs is Olympic City USA. Paralympic City USA. We carry those titles with pride.

So why has it taken this long for a local competition to truly include everyone?

No wheelchair category. No category for transgender and non-binary athletes. No dedicated space for seniors 65+. The space exists at other competitions — technically — but nobody built a category that says: we were thinking of you specifically.

Colorado Strong changes that.

Every athlete deserves to compete in a space that was designed with them in mind. And this August, inside the COS Health & Fitness Expo, that's exactly what we're offering.

Send us a message and we'll get you the link.

07/18/2026

Mental health and physical health don't exist in separate buckets — and yet most of us have been treating them that way our whole lives.

The resources exist. The experts exist. But there's a massive disconnect between people who need support and the people who can provide it — and most of the time, people don't even know those resources are out there.

That's one of the reasons the COS Health & Fitness Expo exists. To close that gap. To put the right people in the same room. To make sure our community walks away knowing exactly where to turn.

Because you shouldn't have to Google your way to better health.

Send us a message and we'll get you the link.

Address

Peyton, CO

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm

Telephone

+17192466705

Website

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