10/29/2026
So many of us have spent years trying to heal, understanding our stories and making sense of what happened, while still feeling the impact in our bodies.
We can recognize our patterns and still struggle to relax, receive love or let our guard down.
When the body is bracing for danger, it can be harder to rest and approach painful feelings without becoming overwhelmed. A felt sense of safety can give us more room to soften, breathe and connect with what we feel.
This is where oxytocin comes into the conversation. 🤎
Oxytocin is a hormone and messenger involved in bonding, connection and our responses to stress. It plays a role in the intimate experiences of birth, breastfeeding and human connection. It’s part of the biology that connects our relationships with our bodies.
Feeling supported can help us begin to lower the protective layers we’ve needed to carry. At our own pace, emotions we’ve held back may become easier to feel. Tears may come, our breathing may deepen, and tension may soften.
There is something powerful about experiencing that shift physically. Being able to speak about your pain and being able to feel more at home in your body can be different parts of the same healing journey.
Somatic work has helped me return home to myself after trauma, heartbreak and betrayal. That experience is part of why I feel called to share this work with other women.
Through TVM, we create space for the body to experience support, relaxation and connection. The intention is to cultivate felt safety, allowing us to meet ourselves with greater presence and compassion.
Our women’s TVM training is an invitation to deepen your own healing while learning skills you can bring into service within your community.
If you’re a woman, healer or practitioner who feels called to this work, comment TVM to learn about the training in Palomino, Colombia. 🌿
