Alissa Jerud, PhD

11/18/2025

Happy audiobook release day! 🥳 I’ve had so many people ask me if there’s an audiobook version of my book that they can listen to, and now there finally is!

As a busy parent myself, I love listening to audiobooks when I’m driving or doing chores around the house, so I’m hopeful this release will make Emotion-Savvy Parenting more accessible/easier to read.

Available for purchase on Spotify, Apple Books, Amazon, etc.

10/17/2025

Honored to contribute to this important piece in TIME on how to best support someone living with OCD.

“I’m so OCD, too!” No, you're not.

08/15/2025

Intense emotions can hijack our bodies and minds, but small, practical strategies can help.

Alissa Jerud’s CARE skills help rapidly reduce physiological arousal so we can respond more skillfully.

🤔 Go tune into our episode with Alissa wherever you get your podcasts to find out what those skills are and for more on Emotion-Savvy Parenting!

08/13/2025

As an avid listener of Psychologists Off the Clock, it was a huge honor to get to be on the show to talk about my book, Emotion-Savvy Parenting.

Listen to the conversation here:
https://offtheclockpsych.com/emotion-savvy-parenting-with-alissa-jerud/?fbclid=IwY2xjawMJua1leHRuA2FlbQIxMABicmlkETFkM3c5N28zNEFPeFVua3pKAR751rx41bmAanttQNy5IrHAO5VyUZbkWoAaEQuT0OSitZzaOULdsMYOiZkZ7Q_aem_VW-8pXt-9lnN-XL4oKUDaw

06/30/2025

Read her personal essay in "Chime In"

06/13/2025

I got to chat yesterday with Cara Tyrell from Core4Parenting about our newly released episode on the Transforming the Toddler Years Podcast.

You can listen to our full conversation and all of Cara's other enlightening episodes wherever you get your podcasts.

06/12/2025

06/12/2025

I was recently featured on Seed and Sew’s Voices of Your Village podcast to talk about my book, Emotion-Savvy Parenting, and the science-backed strategies for accepting, regulating, and tolerating emotions that comprise it. Alyssa & Sew and I had so much fun diving into the details together and I’m so excited to share our conversation with you. You can find the episode here:

https://www.seedandsew.org/blog/emotionsDrAlissaJerud

06/04/2025

Ohio friends - please join me this Saturday at Clintonville Books for a book discussion and signing! I would truly love to see you there!