Better Minds Counseling & Services

Better Minds Counseling & Services Better Minds offers individual, couples, and group therapy in PA, DE, and MD. We specialize in supporting and treating OCD and trauma.

Contact us today for a complimentary consult with a Better Minds therapist. Better Minds Counseling & Services (BMCS) provides services virtually in Pennsylvania so you do not have to worry about traffic, parking, or getting stuck in bad weather. At BMCS, you will find the care and support as you look to resolve past and present issues, improve yourself, and achieve your goals. Contact BMCS for availability and you can start your journey to a better mind and a better you.

This group is for those in or out of romantic, familial, friendships, and even work relationships. This group is for you...
06/22/2026

This group is for those in or out of romantic, familial, friendships, and even work relationships.

This group is for you if you’ve ever experienced:
• narcissistic abuse
• toxic relationship
• gaslighting, and
• emotional manipulation

Find others who are reconnecting with themselves again. Learning that they don’t have to walk on eggshells forever, rebuilding and redefining who they are. Find your voice again.

Reach out today for a free consult to see if this group is right for you. Accepting new clients in Pennsylvania. Link in bio to schedule via contact page.

Come As You Are is a weekly online group for neurodivergent folks within the LGBTQ+ community, and it’s exactly what it ...
06/18/2026

Come As You Are is a weekly online group for neurodivergent folks within the LGBTQ+ community, and it’s exactly what it sounds like: a space where you can show up as your full, unfiltered self.

Whether you’re autistic, ADHD, dyslexic, experience symptoms of OCD, or somewhere in between, and whether you’re still figuring out your identity or have known forever, this group is built around the idea that you don’t have to explain yourself to belong.

Each week you’ll explore identity, self-acceptance, and emotional wellbeing alongside people who genuinely get it. led by Roni Evans, therapist and all-around wonderful human, every Thursday at 5PM (PA residents).

• Link in bio for more group info and to schedule a consult with the group therapist

Save and share with a friend who needs this ❤️ If you’d like to learn more about Better Minds trauma therapists and are ...
06/03/2026

Save and share with a friend who needs this ❤️

If you’d like to learn more about Better Minds trauma therapists and are in PA, reach out via link in bio or email us at: [email protected]

Group Highlight 🌟Erik Osterlund of Better Minds facilitates our DBT Skills group on Wednesdays 6PM to those in PA. Here ...
06/01/2026

Group Highlight 🌟

Erik Osterlund of Better Minds facilitates our DBT Skills group on Wednesdays 6PM to those in PA.

Here are some helpful info about the group:
• its skills-based
• focused on helping you manage emotions, handle stress, improve relationships, and feel more in control
• supportive community in the group
• it is rolling admission
• you will meet with Erik for a consult before joining the group

Ready for the consult with Erik? Reach out via link in bio or email us at: [email protected]

05/28/2026

Break me off a piece of that… rest, no guilt.

You just might be hypervigilant and need to always be productive whether you sit down and someone walk in the room so you immediately get up to do something. Or even when someone calls, you can’t just be.

This is exhausting. And you feel that.

Therapy at Better Minds will help you release that guilt, soothe your nervous system, and actually relax for a few minutes. (I know, I said relax!)

Reach out via link in bio for a consultation with a Better Minds therapist today. Accepting new clients virtually in PA

05/26/2026

Yikes! I mean it is hard to not make sure you’re not a bad person… for the 100th time.

When we continuously seek reassurance, it really causes more anxiety and further damages our trust and confidence in ourselves.

So how does therapy help? At Better Minds, we tailor our approach to identify why this is happening AND create strategies to build that trust and confidence back so you don’t have to text your friends every moment you are not sure.

Reach out today for a complimentary consultation. Accepting new clients in virtually in PA. Link in bio.

Meet Roni!Roni believes therapy is a space where people can show up exactly as they are without judgment. Using a trauma...
05/21/2026

Meet Roni!

Roni believes therapy is a space where people can show up exactly as they are without judgment.

Using a trauma-informed, neuroaffirming, and strengths-based approach, Roni collaborates with their clients to create a personalized support that honors their unique experiences, values, and goals. They help clients, navigate, trauma, anxiety, OCD, ADHD, ASD, grief, and whatever life throws at you while creating a space that feels safe, compassionate and genuine.

Roni incorporates approaches such as CBT, DBT, IFS, and ERP-informed therapy along with somatic practices to help clients build insight, healing and connection at their own pace. Roni’s brings authentic, warmth, and compassionate care into the therapy space to help their clients feel understood, grounded, and empowered.

Visit Roni’s page to learn more about them and schedule a consult via link in bio. Or email us and we will help connect you with Roni: [email protected]
(Accepting new clients in PA)

Address

1500 Chestnut Street
Philadelphia, PA
19102

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

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