Maha Yoga Philadelphia

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Philadelphia, PA
Maha Yoga Philadelphia

Yoga, mobility, community:
for chronic pain & injuries. Center City's premier yoga studio for chronic pain and injuries.

07/28/2026

What most yoga teacher trainings won't tell you 🤔

Most yoga teacher trainings spend a lot of time teaching poses, sequencing, and philosophy.

We do that too. 🤗

But at Maha, we also ask bigger questions.
⭐️ What happens when we chase deeper poses without the strength to support them?

⭐️ What happens when flexibility outpaces stability?

⭐️ What are the limitations of yoga as it's commonly taught?

After more than two decades of teaching, I've seen countless students believe that "advanced" yoga means getting stretchier, bending further, or achieving more impressive shapes.

But over time, I've learned that true advancement has much less to do with flexibility and much more to do with strength, resilience, and control.

That's why Maha's 200-Hour Yoga Teacher Training is different.

We blend traditional yoga education with mobility training, functional movement, anatomy, and strength principles so you develop a deeper understanding of how the body actually works—not just how poses look. 💫

Because flexibility without strength isn't enough.

Our bodies need the ability to control the ranges of motion we access. They need stability. They need resilience.

Whether your goal is to become a yoga teacher, deepen your personal practice, or simply understand movement on a deeper level, this training will give you tools that extend far beyond the yoga mat.

🔗 to grab your spot today: https://mahayogastudio.com/tt-26-27/

07/27/2026

7/27- 8/2 SCHEDULE 🗓️ ✨

We can't wait to see you in class. ⭐️Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🔥

07/24/2026

What if you're more ready than you think? 🤔

One of the biggest myths about yoga teacher training is that you have to be an "advanced" yogi before you sign up.

You don't. 📣

In fact, if you're waiting until your practice looks perfect, you'll probably be waiting forever.

At Maha, we don't believe yoga is about checking poses off a list. It's about learning how to work with the body you have today. The practice isn't about mastering every pose—it's about becoming more curious, more aware, and more adaptable.

Our Teacher Training (and Immersion) isn't designed for people who can do handstands. It's designed for people who want to understand how movement works, how to practice intelligently, and how to keep learning for years to come. 💫

If you've been telling yourself, "Maybe next year, when I'm better," consider this your reminder: You don't become ready by waiting.💭

Questions? ➡️ Grab a few minutes on Justicia's calendar for a no-pressure chat.

07/22/2026

Saturday morning update starting this Fall 🍂

➡️ At the end of the summer, Desiree will be taking a break from her regular teaching schedule to create a little more balance in her life. The good news? This isn't goodbye. 🤗

You will still see Desiree around the studio for workshops, pop-ups, and other special events, so keep an eye on our schedule. In the meantime, come join her for Maha Flow on Saturday mornings at 11am for the rest of the summer! ✨

Starting in September, I'll be taking over that class and I'm genuinely excited to be back in that time slot. Saturday mornings have always had a special energy, and I can't wait to practice with you.

You may have also noticed me hanging around the front desk a little more lately. Between covering shifts and helping train our new front desk team, I've had the chance to reconnect with so many of you outside the classroom. If you see me behind the desk, please come say hi—I always love catching up.

I can't wait to see you on the mat this fall. 💫

07/20/2026

7/20-7/26 SCHEDULE 🗓️ ✨

We can't wait to see you in class. ⭐️Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🔥

07/18/2026

📣 Classes are ON this weekend. Come practice with us and breathe deep; the AC is cool and the air filters are on ❤️

See you on the mat ✨

07/17/2026

Which training is right for you? 🤔

If you've been thinking about taking the next step in your yoga practice, you might be wondering which training is the right fit for you, the Yoga Immersion or the Yoga Teacher Training. The answer depends on your goals—but the good news is that you don't have to have everything figured out before you begin.

⭐️ Option 1: You want to deepen your personal practice.

➡️ Choose Immersion.

Maybe you have no desire to teach—you simply want to understand your body better, improve your practice, and learn the "why" behind what you do in class.

Immersion is designed for curious students who love yoga and want to dive deeper without the commitment of teacher certification. You'll gain a richer understanding of movement, alignment, and yoga philosophy that will change the way you practice forever.

⭐️ Option 2: You know you want to teach yoga.
�➡️ Choose the 200-Hour Teacher Training.

If your goal is to confidently lead classes, understand anatomy and movement at a deeper level, and earn your 200-hour certification, our full Teacher Training is for you.

Our program goes beyond learning sequences and cueing. You'll study functional movement, mobility, anatomy, strength, and the skills needed to become an effective, knowledgeable teacher.

Registration for Teacher Training includes Immersion.

⭐️ Option 3: You're interested... but you're not sure yet.
�➡️ Start with Immersion.

Many of our teacher trainees weren't planning to become teachers when they first enrolled.

They simply wanted to learn more.

Immersion gives you the opportunity to explore the material, meet the teaching team, and experience the training before deciding whether teaching is the right path. If you discover you want to continue, you can seamlessly transition into the full Teacher Training. ✨

Whether your goal is to teach, move better, or simply satisfy your curiosity, there's a place for you. 🤗

Do you still have questions about which training is right for you? Grab a few minutes on Justicia's calendar for a no-pressure chat. 🔗: https://calendly.com/justiciade/20min?month=2026-07

07/15/2026

Create a career that you LOVE! 😌

Maha's 200-hour Yoga Teacher Training is intentionally designed for dedicated yogis ready to enrich their practice and share the profound benefits of yoga with authenticity.

What do we mean when we say, 'authenticity?' ➡️ Well, we won’t tell you to manifest abundance, and we won’t force fluffy New Age philosophy on you.

We’ll educate you about the common injuries of yoga, the challenges of making it as a yoga teacher in this economy, and what to actually expect on your path of yoga. ✨
�In short, we keep it real. 💯

Maha’s Teacher Training will be led by Justicia DeClue, Alan Foran and special guests. Any questions? Message or email! 🤗

07/13/2026

7/13-7/19 SCHEDULE 🗓️ ☀️

We can't wait to see you in class. ✨Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 : https://mahayogastudio.com/register/

See you on the mat 🔥

07/11/2026

You don't have to wait until September 📣

Summer has a way of throwing everything off. 😅 The kids are home from school. Travel plans fill up the calendar. Weekends disappear. Schedules become... flexible. And before you know it, the routines that help you feel like yourself are nowhere to be found.

The good news? ➡️ You don't have to wait until fall to hit reset. Yoga can be the thing that brings you back. Back to your body. Back to your breath. Back to a little space in your day that belongs to you.

Whether you've been traveling, juggling summer activities, or simply feeling disconnected from your routine, now is a great time to recommit to your movement practice before summer slips away completely. ✨

That's why we offer our Intro Pass: 21 Days of Unlimited Group Classes.

Three weeks to explore our classes. Three weeks to build momentum. Three weeks to remember how good it feels to move. ✅

At Maha, you'll find intelligent yoga, mobility training, and a welcoming community of real people who care about moving well—not performing for anyone else.

No need to wait for September. Your reset can start today. Send this to your friend who keeps saying they want to give yoga a try! 🎉

Address

2030 Sansom Street, 3rd Floor
Philadelphia, PA
19103

Website

http://www.mahayogastudio.com/

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