Inner Balance Psychology Center, LLC

Inner Balance Psychology Center, LLC Inner Balance Psychology Center is a private group practice with 3 locations.

We treat adults, children, couples and families with various mental health diagnoses. Inner Balance Psychology Center is a counseling facility that operates in three office locations: Marlton and Pennington, NJ and Center City Philadelphia, PA. Between the three offices, we have 16 clinicians who see children, adolescents, adults, couples, and families. Our clinicians have extensive experience hel

ping those with depression, anxiety, grief and loss, learning disabilities, chronic illness and more. We work closely with each client to assist them in achieving their personal goals so they can experience mental wellness and develop their own inner balance.

Relaxing is NOT a waste of time! It gives your mind and body a chance to slow down, recharge, and recover from the stres...
06/12/2026

Relaxing is NOT a waste of time! It gives your mind and body a chance to slow down, recharge, and recover from the stress of everyday life.

Making time to rest can help improve your mood, reduce stress, and make it easier to show up for yourself and the people around you.

Healing has no time limit. You are allowed to take things one day at a time, move at your own pace, and give yourself gr...
06/08/2026

Healing has no time limit. You are allowed to take things one day at a time, move at your own pace, and give yourself grace through the process.

People may not always remember the exact words you said, but they often remember how supported they felt in your presenc...
06/04/2026

People may not always remember the exact words you said, but they often remember how supported they felt in your presence...

Because sometimes the most comforting thing you can do for someone is simply listen.

Not to fix them.
Not to rush them.
Not to compare their experience to someone else’s.

Just to let them feel heard, understood, and safe enough to be honest about what they’re carrying.

June is Men's Mental Health Awareness Month!A lot of men grow up feeling like they have to keep everything in, push thro...
06/01/2026

June is Men's Mental Health Awareness Month!

A lot of men grow up feeling like they have to keep everything in, push through, or deal with things on their own. But struggling in silence doesn’t make you stronger.

Taking care of your mental health is not weakness, and asking for support is never something to be ashamed of.

This month is a reminder that men deserve support, rest, and safe spaces to be honest about what they’re carrying too.

When your mind feels heavy, give it somewhere to go. ✨The next time these feelings rise, meet them with a gentle shift… ...
05/29/2026

When your mind feels heavy, give it somewhere to go. ✨

The next time these feelings rise, meet them with a gentle shift… and give yourself permission to slow down!

You are safe to be yourself here.Fully, honestly, unapologetically. 😊
05/26/2026

You are safe to be yourself here.

Fully, honestly, unapologetically. 😊

You’re not “bad at focusing”You might just be tired...When your body doesn’t get enough sleep, your brain has a harder t...
05/19/2026

You’re not “bad at focusing”
You might just be tired...

When your body doesn’t get enough sleep, your brain has a harder time concentrating, regulating emotions, and making clear decisions. Even simple tasks can feel overwhelming or harder than usual!

Your brain needs rest to function the way it's meant to 🧠

Care that meets you where you are 👩🏻‍💻Telehealth offers flexible, high-quality mental health support, so you can priorit...
05/15/2026

Care that meets you where you are 👩🏻‍💻

Telehealth offers flexible, high-quality mental health support, so you can prioritize yourself without the extra stress.

All sessions take place through secure, HIPAA-compliant video platforms to protect your privacy. Appointments are typically one hour in length and are often covered by insurance in the same way as in-office visits.

Learn more about our telehealth services at: https://sbrew.link/5dh1TMo6

Mother’s Day isn’t the same for everyone.For some, it brings love. For others, it brings grief, distance, or longing.Wha...
05/10/2026

Mother’s Day isn’t the same for everyone.
For some, it brings love. For others, it brings grief, distance, or longing.

Whatever today feels like for you, it’s valid.
You don’t have to force it into something it’s not.

Take today gently…
and in whatever way it meets you, Happy Mother’s Day 🤍

Your worth isn’t something you earn from other people, and it isn’t hidden in validation, attention, or approval.It alre...
05/07/2026

Your worth isn’t something you earn from other people, and it isn’t hidden in validation, attention, or approval.

It already exists, steady and quiet, beneath the noise, within you. 💚

Address

5 Greentree Center Suite 107
Philadelphia, PA

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm

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