07/12/2026
πββοΈ Swimming is for everyone β from preschoolers to college athletes! But injuries DO happen. The great news? Most are totally preventable!
Here's how to keep your swimmer safe this season π
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Get a sports physical before the season starts
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Stay fit year-round and never skip warm-ups
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Wear proper goggles, swim caps, & sandals on deck
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Know the emergency plan
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Always follow pool rules β no swimming alone, no running, no diving in shallow water!
πLearn more about how to keep your athlete safe: https://foxchasepediatrics.com/Swimming-Care-of-the-Young-Athlete
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