Heart Alliance

Heart Alliance My desire to help individuals and families find a healthy resolution to trauma lead me to found Heart Alliance. Heart listens to serve you.

05/15/2026

You are not defined by your mistakes. Sometimes they happen but it does not give you a license to be the mistake. Learn from your mistakes but don’t drown in them.

05/14/2026

In order to conquer anything you must face it head on. In society we try our best to avoid obstacles that lead us to the success we so desperately desire but doing the hard things are not popular which causes many to miss out.

05/14/2026

Focus on one thing when starting to change. It can become chaotic trying several different methods when mastering just one in the beginning is key. Take your time and hurry up.

05/14/2026

The decision is yours to change. Don’t allow previous circumstances to hold you hostage or keep you bound. To change is to grow and to grow is to mature.

05/14/2026

Sometimes breaking the cycle that s not producing can be the hardest thing to do. Start with changing thoughts and then embrace different. We ge so stuck with was that we struggle to see what could be.

05/12/2026

Your Mental health is a reflection of the God you serve or it’s not. You can believe but you still have to walk this journey out.

05/12/2026

Men respond better when respected along with a tone of voice that matches the respect you have for him. Men are not too difficult unless you have been hurt by one then the stakes change. Please pursue healing before you get into a relationship.

05/12/2026

The small Wins matter more than you know. Showering, getting dressed and brushing your teeth can feel as though it’s a heavy weight. To overcome in this area gives you a little more confidence to fight a little more. Depressions Hold does not want you to experience freedom only Bo***ge. Don’t isolate but instead celebrate the small wins.

05/12/2026

Depression and coping mechanisms can hold you hostage. Addictions are formed and created from self medication and once you struggle with the addiction then you believe no one loves you. These are lies and the truth is your loved more then you can see right now. Depression clouds your judgement on who and how people love you. Don’t be afraid to ask for help.

05/08/2026

Understanding depression is multi faceted but having no concept of who are while experiencing depression can make simple task confusing. The biggest lie told is that your alone and know one can understand you. It’s the furthest from the truth. You are here and deserve to be here, loved, seen and etc. Keep fighting and your loved more then you know. Talk to a support if you feel overwhelmed.

Address

Philadelphia, PA

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 6pm - 8pm

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