Noble Heart Yoga

08/18/2026

Now that the Yogaville retreat on menopause has launched successfully, I'm ready to take it on the road! This 1-day, or 3-day retreat, can bring a new awareness, health information and inspiration for women beginning, during and after their menopause transition. Pulling from science and spirituality to address all parts of our divine feminine, I realize women need to support women, worldwide, across all strata of society. Life is short and we need more joy and avenues to it. Contact me if you are interested in hosting this. Om Shanthi, Om Peace.

07/10/2026

I never knew…

Here’s the surprising history of who made up the word “soccer” and why.

07/02/2026

https://youtube.com/shorts/rcee4f1lN8s?is=hywxc2dfPT1IiNtE

05/05/2026

03/31/2026

AND, in June 2026, I will hosting a weekend program for Menopausal, Pre- and Post- Women interested in stepping into their mature power, love, and compassion through the yogic principles. This is a chance to visit the beautiful Satchidananda Ashram in Buckingham, VA. 🕉️

Yoga for Bone Health Training – Self-Paced with Loren M. Fishman, M.D., B.Phil. (Oxon.) Open Dates In this self-paced certification course, learn powerful, safe, and proven methods for reversing and […]

03/31/2026

Hello friends, neighbors and the curious! Jen and I are embarking on a 3-day online program through IY San Francisco, discussing how to work with the afflictive emotions from a yogic perspective.🕉️

3 Mondays, April 13, 20 & 27 Online | $5-20 sliding scale per session | Offered individually free for active teachers Book now/Online Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard. Book April 20

03/26/2026

https://youtube.com/shorts/upXos-tJ53I?si=YMSPTz7WTmJu0xum

03/12/2026

https://integralyogasf.org/event/spiritual-study-working-with-afflictive-emotions-1-of-3/

3 Mondays, April 13, 20 & 27 Online | $5-20 sliding scale per session | Offered individually free for active teachers Book now/Online Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard. Book April 20

06/29/2024

https://environmentamerica.org/pennsylvania/updates/hundreds-turn-out-for-pennenvironments-annual-citizen-lobby-day/

Participants call on legislators to implement pending policies to tackle climate change

05/17/2023

https://www.nytimes.com/2023/05/04/well/eat/ultraprocessed-food-mental-health.html
Dear Fellow Humans -- if you value life, read this and perhaps that will explain why we struggle to function, live and cooperate with each other in this society. It could be our "food". Many blessings to you!

Eating packaged foods like cereal and frozen meals has been associated with anxiety, depression and cognitive decline. Scientists are still piecing together why.