Independence Blue Cross Medicare

06/14/2026

Happy ! Someone in the U.S. needs a blood transfusion every 2 seconds. That blood can only come from people like you. If you're eligible to donate, you could save up to 3 lives with just one pint! It feels great making that kind of a difference.

By rolling up your sleeve and giving blood, you can be someone's lifeline. Don't let these common misconceptions about blood donation get in the way.

06/12/2026

Your local library isn't just a place to borrow books, magazines, CDs, and DVDs. It may also offer things like free museum passes, musical instruments you can borrow, bird watching kits, printing services...and a lot more. They may have e-books, too. Take a trip and explore!

06/11/2026

Did you know that One Pass is much more than a free gym membership?

For instance, you can participate in group fitness activities at local recreation areas, community centers, and parks. It's a great way to socialize and meet people! https://ibxsocial.com/43jE9tF

One Pass is a voluntary program offered by an independent company.

06/10/2026

IBX is proud to be among the sponsors of the FIFA World Cup events in Philly this summer. If you're interested in taking part in the action, here's what you need to know.

Philadelphia hosts the biggest sporting event in the world, June 14 to July 4, 2026 ...

06/09/2026

Avocados are rich in heart-healthy monounsaturated fats, fiber, potassium, and vitamins. And avocado toast is a surprisingly quick and easy dish to prepare. Top it with a fried egg for breakfast, lunch, or dinner!

Pair ripe avocado with an egg and a sprinkle of seasoning for a fresh and flavorful breakfast.

06/03/2026

If running works for you, it's a great way to help you stay healthy. So go celebrate!

If running DOESN'T work for you, walking is also very good for you. And the more you do it, the better.

Walking and running are both popular cardiovascular exercises. Running generally burns more calories, but walking is less risky. Both can benefit health.

06/02/2026

Have you been looking for an excuse to eat chocolate? Here you go: It's good for your brain. You're welcome!

Feed your noggin with these nutrient-dense fruits, meats, and even sweets.

05/31/2026

On a hot day, nothing hits the spot like a frosty smoothie. Here's one you can make for yourself in minutes...and get a walloping dose of antioxidants, fiber, and potassium at the same time!

This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.

05/30/2026

Health needs can change over time — including how you feel emotionally and mentally. If you’ve been feeling stressed, overwhelmed, or not quite like yourself, it’s worth paying attention. Talking with your doctor or staying connected to people you trust can help you take the next step.

05/29/2026

Many people over 65 don't use enough sunscreen, if they use it at all. Protecting your skin is even more important now than it was when you were younger. https://ibxsocial.com/4tEqSXY