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Helping couples build deeper connections & thrive in love
Relationship Coach | Licensed Therapist | Author
Podcast Host
❤️Transform your love with me at www.AllishazDistractions.com

09/28/2026

🍷🎙️ 3 DAYS UNTIL SEASON 3!

Okay y’all… we need to talk. 👀

How many times have you heard:

“I know I need to work on that.”
“I know that’s one of my triggers.”
“I know I need to communicate better.”
“I know, I know, I KNOW!”

Okay…but when are we going to DO something different?! 😂

This Friday, I’m kicking off Season 3 of Hearts W**e from Hearts Distractions with Kiana & Andrew Joyner of Soul Journey Project!

🎙️ “We Talk About It… But We Don’t Change: The Missing Step in Love”

We’re getting into why awareness without ACTION can leave your relationship stuck in the same cycle.

📅 THIS FRIDAY • OCTOBER 2
🍷 Season 3 • Episode 1
🥂 W**e Down Fridays

Three more days! Who’s ready?! 👀🔥

**eFromHeartsDistractions MarriageTok RelationshipGrowth TakeTheStep W**eDownFridays PodcastTok

09/21/2026

🍷❤️ WE’RE BACK! SEASON 3 IS HERE! 🎙️

A new season. New conversations. Same REAL, RAW, and sometimes CONTROVERSIAL conversations about love and relationships.

Season 3, Episode 1 of Hearts W**e from Hearts Distractions officially drops Friday, October 2, 2026!

🎙️ Episode 1: “We Talk About It… But We Don’t Change: The Missing Step in Love”

I’m kicking off Season 3 with married therapist-coach duo Kiana & Andrew Joyner of Soul Journey Project for a conversation that might have you looking at your relationship—and yourself—a little differently.

Because how many times are we going to have the SAME conversation? 👀

We talked about it.
We apologized about it.
We promised to work on it.
We know exactly what the problem is…

But did anything actually CHANGE?

Kiana and Andrew join me to talk about the gap between knowing better and actually doing something different, their “Take The Step” approach, accountability, repeated relationship patterns, and what it really takes to turn awareness into ACTION.

🔥 Can you be self-aware and still refuse to change?
🔥 Can one person change the dynamic of a relationship?
🔥 When does being “stuck” become a choice?
🔥 And what happens when your partner keeps saying the right things—but their actions stay exactly the same?

Ohhh, we’re starting Season 3 off RIGHT! 🍷😂

📅 Friday, October 2, 2026
🎙️ Season 3 • Episode 1
❤️ Hearts W**e from Hearts Distractions
🥂 W**e Down Fridays

Grab your glass and come w**e down with us. Season 3 is officially in session!

**eFromHeartsDistractions **eDownFridays RelationshipTalk CouplesTalk RelationshipAdvice RelationshipGrowth HealthyRelationships CommunicationInRelationships Accountability CouplesTherapy MarriageTalk DatingAndRelationships SoulJourneyProject TakeTheStep PodcastTok NewPodcastEpisode RelationshipTok

09/19/2026

🍷🎙️ SEASON 3 IS COMING! 🎙️🍷

We’re pouring the w**e, turning up the truth, and getting ready for a BRAND-NEW season of Hearts W**e from Hearts Distractions! 💕🍷

📅 Season 3 premieres October 2nd!

This season, we’re going even deeper into love, relationships, healing, communication, intimacy, and those distractions that have us questioning, “Is it them… or is it ME?” 👀😂

Expect more guests. More uncomfortable conversations. More relationship truths. And, of course, the same real, raw, and often controversial conversations you’ve come to expect.

Whether you’re dating, married, complicated, healing, rebuilding, or just trying to figure this relationship thing out—Season 3 is for YOU.

🥂 Grab your glass and get ready to W**e Down with me!

🎧 Hearts W**e from Hearts Distractions
🔥 SEASON 3 — OCTOBER 2ND

Follow now so you don’t miss the premiere! 💕🍷

**eFromHeartsDistractions RelationshipPodcast CouplesTalk DatingTok MarriageTalk LoveAndRelationships RelationshipAdvice RealTalk W**eDown October2

Discover all that Allishaz Distractions has to offer on our website!Stay informed with the latest updates, explore our w...
08/13/2026

Discover all that Allishaz Distractions has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://allishazdistractions.com today to see what’s waiting for you!

Push back against the distractions in your relationship and marriages keeping you from relationship and marital success.

06/17/2026

🚨 Ever feel like you love your partner… but you’re exhausted? 🚨

Not because you don’t care.
Not because you want to leave.
But because somewhere along the way, love started feeling like work.

This Friday on Hearts W**e from Hearts Distractions, we’re talking about The Hidden Burnout in Modern Relationships with relationship expert Monica Tanner.

❤️ Are you carrying the emotional load?
❤️ Feeling disconnected but don’t know why?
❤️ Wondering if you’re burned out from life… or your relationship?

You are NOT alone.

🎙️ New episode drops Friday, June 19.

👇 Tell me below:
What’s more exhausting in relationships—lack of communication or carrying the emotional load alone?

**ePodcast **eDownFriday

06/17/2026

Catch up on this episode with Amber Hellingsworth on Hearts W**e from Hearts Distractions!!!!! # Relationships

05/15/2026

This summer, we’re turning the heat ALL the way up on Hearts W**e from Hearts Distractions 🔥🍷

Every 1st & 3rd Friday of the month, we’re bringing SPECIAL GUEST EXPERTS to the mic to unpack the real issues couples face behind closed doors 💔❤️‍🔥

We’re talking:
💰 Budgeting & finances in relationships
💍 Marriage struggles & rebuilding trust
🧠 Burnout & emotional disconnection
🚨 Addiction & healing together
⚖️ Divorce, separation & starting over
💕 Communication, intimacy, dating & MORE

These conversations are raw, real, controversial, healing, and NECESSARY 👏🏽

If you’ve ever asked yourself:
“Can love survive this?”
“How do couples bounce back?”
“Why do relationships feel so hard today?”

This summer series is for YOU 🍷🎙️

Tune in every 1st & 3rd Friday all summer long on Hearts W**e from Hearts Distractions on YouTube and all major podcast platforms!

Follow, subscribe, and get your w**e ready because these conversations are about to get REAL 🍷🔥

**eFromHeartsDistractions

05/08/2026

🚨 NEW EPISODE OUT NOW 🚨

“50/50 Relationships Sound Good… Until They Don’t” is officially LIVE on 🎙️ Hearts W**e from Hearts Distractions 🍷

Let’s be real… relationships are about way more than splitting bills. 👀We’re talking:💰 Finances🧠 Emotional labor🏠 Household responsibilities👶 Parenting burnout❤️ Resentment & scorekeeping🔥 Why modern relationships are quietly exhausting people

Because what happens when one person is carrying the mental load while still trying to “keep things equal”? Whew… this episode is for EVERY couple navigating dating, marriage, parenting, and real-life partnership.

If you’ve ever said:“Why do I always have to ask?”“I’m tired of carrying everything.”“This relationship feels more like work than love.”

Baby… press play NOW. 🎧🍷

Subscribe to our YouTube Channel at Hearts W**e from Hearts Distractions on YouTube for exclusive episodes and content! Visit our website at www.AllishazDistractions.com for more resources and updates. Purchase a copy of my poetry book “Distractions of the Heart” on Amazon. Follow us on social media: Instagram | TikTok | Facebook

MarriageAdvice EmotionalLabor Parenting MentalLoad Love HealthyRelationships Podcast RelationshipPodcast ModernDating LGBTQRelationships BlackLove CouplesTherapy RelationshipGoals HeartsW**eFromHeartsDistraction

05/01/2026

“Your Partner’s Friends Don’t Like You… Now What?” is LIVE 🍷

Let’s be real…
It’s not just about them not liking you.

It’s about:
👉 Who your partner becomes around them
👉 Whether they defend you… or dismiss you
👉 And if you feel like you actually belong in their world

Because silence?
Silence can feel like betrayal.

This episode is raw, real, and a little uncomfortable—but it’s the conversation a lot of couples avoid.

🎧 Tap in NOW and let’s talk about it.

Subscribe to our YouTube Channel at Hearts W**e from Hearts Distractions on YouTube for exclusive episodes. Visit our website at www.AllishazDistractions.com for podcast updates. Available on Apple, Spotify, IHeart, Pandora, and all major podcast networks.

👇🏽 Drop a 🍷 if you’ve ever felt this
👇🏽 Or tell me… did your partner have your back?

04/24/2026

Some of y’all aren’t arguing about cheating… 👀
You’re arguing about hearing “I’m not in the mood” one too many times. 💔

🎙️ New Episode Out Now:
“Why ‘I’m Not in the Mood’ Is Starting More Fights Than Cheating”

It’s not just about sex…
It’s about feeling unwanted, disconnected, and misunderstood.

If you’ve ever felt rejected—or pressured—this episode is for YOU.

Subscribe to our YouTube Channel at Hearts W**e from Hearts Distractions on YouTube for exclusive episodes and content! Visit our website at www.AllishazDistractions.com for more resources and updates. Purchase a copy of my poetry book “Distractions of the Heart” on Amazon. Follow us on social media: Instagram | TikTok | Facebook

love intimacy modernrelationships emotionalconnection podcastclips heartsw**e

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